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NPC Bikini Competition Rules, NPC Figure Suits, The Best competition suits are at Angel Competition Bikinis, Angel Beachwear, bikini for women, bikinis for fitness women, NPC Wellness Division, IFBB Competition Suits, beach bikinis

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20 Bikini Prep Tips That Only Your Bikini Bestie Will Tell You!

First Time Bikini Competitors this is GOLD!!

By: Deb Baska , Suit Design Consultant at Angel Competition Bikinis and the Angel Athlete Community

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Learn more about ACBikinis

Why Isn't Anyone Else Talking About This Stuff??

When you do a Google search for "First Time Bikini Competitors" you will find multiple articles with the SAME 5 TIPS!
1. Know Your WHY for competing
2. Choose your federation
3. Find a coach
4. Understand the cost
5. Attend a local show.
Is this REALLLLLY what you want to know??? 🥱

I've found that when it comes to the Prep Life, the old saying, "You don't know what you don't know," is so true! That's why you need your Bikini Bestie to give you the REAL dish! Just click below to let the dishing begin!

So, was THIS what you really wanted to know? What was the most SURPRISING tip, the most VALUABLE TIP, or a tip you think we missed? Comment below AND tag us in your IG stories for a chance to win a $50 Angel Competition Bikinis gift card. Winner announced Dec 1, 2020. 

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"During prep, you will become like a toddler..." 

About the Author

Deborah Baska

Suit Design Specialist, Angel Competition Bikinis

Deb is a national level masters competitor. She wore Venus Hologram Turquoise to her last show and looked AMAZING. Follow her on Insta @getfitdone for more fit, fun, and fabulous tips and stories.

Suits for ALL Divisions!

Any of our designs can be made for any division: Bikini, Wellness, Figure & Women's Physique with no up charge based on your division.  We have the PERFECT pattern for your next suit, and the most skilled competition suit seamstresses in the world creating it! Scroll to look at examples of some of our favorite  suits. Every suit we make starts from scratch which means we can do any combination of colors, styles, and sizes. Let us create your dream Competition Suit!

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Click any photo above to shop for your next suit.

Angel Blog

NPC News Online NPC WBFF Fitness and figure competition National Physique Committee Narmin Assria IFBB Bikini Pro International Federation of BodyBuilding, Blog about NPC Bikini, NPC bikini competitor advice

29 comments

  • Jennifer RoseOct 28, 2020

    It’s so great that these blogs are available for new competitors.. it can be a scary and exciting process, so by having these resources available, it relieves a lot of the stresses!! Thank you!!

  • Dakota Oct 28, 2020

    I’m starting my first prep and these are so helpful! I had never heard of half of these!

  • Steph C.Oct 28, 2020

    Omg this is such a good blog! The cold is something I wish someone told me about at my first competition! Will def send competitors to this blog post.

  • Jennifer Oct 28, 2020

    Watch out for IG Cookie stories! It’s amazing how many snacks you accumulate when carbs are low and you’re starving! 😜

  • IndiaOct 28, 2020

    While on prep you will not know how you are drawn to watch every Food Network program on the air 😟. Thinking of what you are going to be able to eat post show 🤣

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