1st Time Competitor Tips Every Athlete Should Read

We asked our Angel Athletes Community what tips they had for women who are competing for the first time. Even if you’ve competed 20 times, you might still find these helpful. Please contribute to this list by commenting in the comments section of this blog. You never know who will find your unique tip helpful!
physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian


  1. Definitely hire a coach. Practice posing until that's literally the only thing you see when you close your eyes! Believe in yourself and truly understand the reason why you have chosen to compete
physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian

  1. Practice posing! aside from the normal practice - try without a mirror and record it from the judges angle :) it’s a really nice way to feel the movements and not depend on seeing it.

  1. Trust trust trust the process!! And don’t pee on your spray tan!!

  1. Always remember your why.... it’s a privilege to be able to compete and if it was easy everyone would do it
physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian
  1. Understand that hunger is expected. There will be hard days and there will be great days. Enjoy the process because it goes by fast. Get a coach you trust and feel comfortable asking questions. Be honest with your coach. Posing is crucial so get a posing coach in person or online. Utilize coffee and tea when you have cravings. Know that the scale will fluctuate but as long as you trust the process, you’ll be ready for the show!

  1. Training for a show is HARD...when you’re not training find time to relax, put your feet up, soak in a tub, smell calming essential oils...whatever helps you remain calm. The calmer you are, the better your body responds to fat loss (even when it doesn’t want to)

  1. Help your loved ones understand the process. And give people a heads up when it’s ‘not a good day’
physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian
  1. Get your tan done by the show provider! Don't hide your hard work with a bad or off-colored tan! Also, bring a stack of cups or Angel's pee cup because your tan WILL smudge if you aren't careful!

  1. Practice posing, practice peeing in cups, find a coach that works for you or at least get an accountability buddy to keep yourself motivated, and 👏🏼 all 👏🏼 of 👏🏼 the 👏🏼 above 👏🏼Don’t forget that you are doing this for you! Let your hard work and confidence shine!

  1. For backstage, take a pillow, blanket, and even a full length mirror if you can. Backstage sucks sometimes! The floor is cold and hard, it’s crowded and smelly, and everyone is fighting for a mirror!
physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian

  1. Give yourself enough time to be 100% ready.

-Start posing no later that 10 weeks out and video yourself without looking in the mirror. It feels way different to pose when you can’t see yourself

-Trust your coach, but understand that this is an extreme sport and will require extreme sacrifice

-Get a list of show day needs early and pack before peak week brain fog sets in

-Pack everything in a rolling suitcase so you don’t ruin your tan.

-Speaking of tan, get the pro tan overnight tan and do a first coat at home the day before you get your spray tan.

-Make sure you pick out a suit that looks good on you and won’t clash with show backdrop. get the angel fabric sample, rub on a bit of self tanner and tape the fabric to your body and take some pictures. Things can look way different in pictures than in person.

-Lastly- enjoy show day, there is nothing like your first show, that moment you step on stage 💃🏼💃🏼💃🏼 will never be forgotten.

physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian
  1. Don’t compare yourself to others!!! Trust you put in the work and ROCK IT on show day !

  1. Your body is the most important piece! Of course a killer suit from ACB and good posing help show it off 😉 having a posing coach completely changed my stage presence. She was able to look at me from the judges’ perspective and gave me so much confidence! It’s the only extra that I sprang for and I’m so glad I did!

  1. Something to lay on back stage and a pillow, loose sweats cause it can be cold back stage, a robe, back up shoes, suit and jewelry. Also extra backs for earrings. Pump bands or weights they provide at venue but I like having my own
physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian
  1. I bring a small foldout chair to sit on backstage (lots of waiting around!) and a roller bag to carry my food and things so I don’t smudge my tan! 💗

  1. Where do I begin!

-Get ready to make sacrifices. Outings and social events might be put on hold, people may not understand it. Do it for you

-It’s not easy: around 4-6 weeks out, you are in a battle with yourself, doubting your progress, hangry!

-Practice practice and practice : soooo important; if you look like bambi on ice on stGe, you will not place well

-Get a coach: don't train yourself - you need a second pair of eyes so that you don’t stress during the last weeks.

-Look at past winners, gives you an idea what the judges are looking for

-Look at MUAH/tans and reviews : so important for your overall look ( I don’t always pick the promoted artists)

-OF COURSE get your suits from Angel Competition Bikini 💁🏼‍♀️

-HAVE FUN ❤️



physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian

physique competition figure show angel competition bikinis suits crystals crystallized pro brazilian

Thanks to everyone who contributed and future contributions. If you would like to join our Angel Athlete Community click here.

 


128 comments


  • Sownpdl

    These are really wonderful ideas in about blogging. You have touched some fastidious points here. Any way keep up wrinting.
    https://amlsing.com/thread-994345-1-1.html backlink price
    http://forum.changeducation.cn/forum.php?mod=viewthread&tid=77335 seo link building services
    https://cs.xuxingdianzikeji.com/forum.php?mod=viewthread&tid=59081 white label link building
    http://www.larktjj.com/forum.php?mod=viewthread&tid=202503 fast indexing
    http://camillacastro.us/forums/viewtopic.php?id=379837 casino link building


  • Anderson

    certified casino http://casinocertified.com

    First of all I would like to say superb blog! I had a quick question in which
    I’d like to ask if you do not mind. I was curious to know how
    you center yourself and clear your head before
    writing. I have had trouble clearing my mind in getting my
    ideas out. I do enjoy writing however it just seems like the first 10 to 15
    minutes are usually wasted just trying to figure out how to begin.
    Any recommendations or tips? Thank you!


  • JamesRah

    hi!,I really like your writing very much! percentage we keep in touch more approximately your post on AOL? I need a specialist in this area to resolve my problem. Maybe that’s you! Having a look forward to see you.
    look also at my pages and give a rating

    XEvil is a simple, fast and easy software for fully automatic recognition and bypass of your vast majority of captchas (CAPTCHAs), without the require to connect any third-occasion products and services.

    The program Nearly absolutely replaces companies including AntiGate (Anti-Captcha), RuCaptcha, DeCaptcher and Other people. Simultaneously, it substantially exceeds them in recognition velocity (10 situations or even more) and is totally free.

    https://building-links-posts-on-s43198.digiblogbox.com/52832036/check-page-indexing-in-google fast indexing for blogger
    https://affiliates.trustgdpa.com/five-solid-reasons-to-avoid-speedyindex-google/ fast indexing of linksys
    http://ultfoms.ru/user/WaynePaspalis/ Xevil
    https://www.kenpoguy.com/phasickombatives/viewtopic.php?id=2537629 mass posting
    http://dac21.com/bbs/board.php?bo_table=free&wr_id=281238 speed index how to fix in hindi
    https://cs.xuxingdianzikeji.com/forum.php?mod=viewthread&tid=57283 speedyindex google ads
    https://davidwej.com/5-tips-about-best-soft-solving-captcha-you-can-use-today/ captcha service
    https://affiliates.trustgdpa.com/an-unbiased-view-of-solving-captcha-8/ captcha service

    rref=44r


  • Sownafs

    Wonderful blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers
    https://moneyus2024visitorview.coconnex.com/node/708180 social signals
    https://stcall.co.kr/bbs/board.php?bo_table=free&wr_id=22777 online backlink checker
    http://dreamus.co.kr/bbs/board.php?bo_table=free&wr_id=64051 buying links for seo
    http://www.cwpass.com/ver2/bbs/board.php?bo_table=free&wr_id=469955 link building pr
    https://nlifelab.org/bbs/board.php?bo_table=free&wr_id=2266256 best blogger outreach services


  • Danielvast

    Яко может продолжаться сильнее вредящим, нежели бесконечные возможности сексуального утехи ясно у вам дома? Вам чище пруд пристанет искать напарника чи приходить в замешательство выразить собственные желания. НАЧИНАЯ С. ANT. ДО нашим обслуживанием [url=https://pornopda.xyz/virt/sextel/23465-gde-najti-chastnye-nomera-dlja-seksa-po-telefonu-new.html]В поисках удовольствия: истории клиентов и девушек-моделей из разных уголков России. Секс телефон красотка поможет возбудиться и бурно кончить без измены[/url] ваша милость приобретаете полный экспрессконтроль над домашним сексуальным эмпирически, встречая удовольствие в комфорте и еще анонимности домашнего пространства.
    Мобильная эротизм и подвижные развлечения: будущее сексуального благополучия.
    По критерию этого яко наше чувствование сексуальности продолжает расплетаться, меняется и выше отношение ко сексапильному самочувствию – (а) также виртуальный секс призван проиграть ключевую роль на данной продолжающейся трансформации. Предоставляя [b]Секс сайт телефонами номерами[/b] чтобы разысканий, тестов и последних открытий в течение себе также расширения невиновен (а) также возможностей, данные платформы помогают нетрадиционно определить, яко получается ставить приоритеты в течение связи нашего сексуального самочувствия также благополучия.
    Одним изо возможностей, один-два помощью тот или иной подвижная эротика – [url=https://pornopda.xyz/pornopda/incest/33596-otchim-ebet-neposlushnogo-laruna-mjejv.html]Девушка-корова от моей нигерийской/ганской модели, эта девушка может трахаться 10 минут[/url], способствует сексапильному самочувствию, представляет предоставление пропуска ко точной равно всеобъемлющей инфы что касается сексе (а) также близости. Через просветительных заметок и тренировочных пособий до дискуссий что касается гармонии а также общении — данные платформы секса числом телефонному аппарату с МТС и Билайн +7-809-505-6850, помогают юзерам уверенно также уважительно жребий брошен сложные вопросы сексуальности.
    Сверх того, подвижная эротика whatsapp, споспешествует развитию культуры заботы о себя а также самопознания, побуждая людей исследовать свои хотения неопасным а также согласованным образом. Предоставляя людам эфир для реализации своих воображению равным образом общения с теми, кто такой разделяет их интересы, настоящие платформы способствуют сильнее здоровому связи буква сексу также интимности.
    Хотя, чуть ли не, наиболее главное, мобильная эротизм помогает сломать барьеры допуска ко ресурсам сексуального здоровья. Применяя возможности технологий, эти сопровождении [url=https://skypevirt.blogspot.com]Секс по телефону : Сказки, рассказанные перед сном[/url] смогут преисполнить людишек, что могут завались иметь доступа буква обычным конфигурациям взаимодействия из коалицией чи содействия на ветви сексапильного здоровья, помогая пересилить разрыв равным образом обеспечивать, яко язык любого является приборы, нужные чтобы того, чтоб регвести полноценную и приносящую утоление сексуальную жизнь.
    В планете, кае сексапильное благополучие через слово пренебрегается чи подвергается стигматизации, [b]вирт волжск телефон[/url] [/b] призывает маяк веры – тыканье что касается том, яко удовольствие и благополучие струятся рука относительный руку.


Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.


You may also like

View all
Example blog post
Example blog post
Example blog post