NPC Bikini versus NPC Figure Division
Do you have a figure physique or a bikini physique? This blog addresses the 4 main differences between the two divisions. All athletes pictured in this post are wearing Angel Competition Bikinis. The perfect fit, highest quality, and best customer service for both competition bikinis and competition figure suits. Shop now.
Difference #1
Overall muscle definition
*Bikini competitors should have a modest amount of muscle with no striations.
*Figure competitors should have a moderate amount of muscle with a small amount of striations.
![]()
Difference #2
Specific muscle definition
*Bikini competitors focus on glutes and hamstrings with a small amount of shoulder muscle and vertical abdominal definition.
*Figure competitors focus on a V taper with a wide lat spread, full delt muscles, and defined quads and glutes. Abdominal muscles can defined both horizontal and vertical (6 pack).
Difference #3
Posing
*Bikini competitors posing is very personalized based on the athlete. Some athletes prefer a flirty and sassy routine, while others prefer a more conservative structured routine. Bikini competitor routines focus on keeping the glutes high and tight.
*Figure competitor posing is structured and will be very similar for all athletes. Their routines focus on showing off their V taper and tiny waist.
Difference #4
Suits
*Bikini competitor suits fit similar to a normal bikini. Angel Competition Bikinis offers a variety of cuts to give you a perfect fit. Click here for more info on the perfect bikini fit.
*Figure competitor suits cross in the back to accentuate the lats. They also have a "V" cut in the front. Angel Competition Bikinis offer different figure styles to ensure you have a perfect fit on stage. Click here for more info on the figure fit.
*All of the athletes pictured on this post are wearing Angel Competition Bikinis. ACB creates suits for both bikini and figure divisions that give you the perfect fit. Click here to start creating your dream suit.
Big thanks to Angel Competition Bikinis Customers Jorden, Michelle, and Lizzie for helping us with this blog! It's hard enough competing in 1 division, you ladies rock!!
References:
1. Jorden Alyssa - photos by Ned Mataraso
2. Michelle Diebold- photos by NPC News Online
3. Elizabeth Cushing - photos by NPC New Online
4. NPC News Online. "Official NPC Bikini Rules." NPC News Online. N.p., n.d. Web. 15 Jan. 2018.
5. NPC News Online. "Official NPC Figure Rules." NPC News Online. N.p., n.d. Web.15 Jan. 2018.
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/e3319434-63ce-4284-8931-e66781cc82a8
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/1fa86264-cb43-4173-b18d-170ced4beb47
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/871aa360-be16-46b1-b304-20e2651304d8
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/894c35b7-47e6-4cfa-8445-42ea53e7ab7d
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/797aee18-2cfe-4e83-9653-068124cbc271
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/f59d6125-f4f8-4901-9471-d17026265dee
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/370d8a3a-4987-4755-9ef6-7d3bb507bc76
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/6c19bcfc-d817-4524-b928-a5c1296f18a8
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/b6d19c8e-637e-4f0a-903f-9b4592995088
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/4578fd71-16e2-46b8-bbe1-0373139ceaa4
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/a4146414-2c37-4230-a812-add0a22ca0dd
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/44e2ac0a-b1a2-40c3-b9a0-5abbd7c71603
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/8766d764-d594-474d-983b-0ca4859da35d
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/3ee19691-1c24-472b-a9cf-bde524ac2e33
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/ee7b7e2d-0021-4f97-ba35-f46071e8703d
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/03d110bd-8fb2-4ad9-94d4-52e3bfa871f3
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/71a0b168-bbd6-475c-880e-47e9a18ea355
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/8c149e20-312c-4059-b5af-77b9fee3d519
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/4192c466-b545-43d4-b02e-ffeeab6ad65e
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/add9ea77-1b6a-4020-aaab-4bcc8ebf3678
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/31a82f42-e11d-4a42-8aa8-77bb5a869dfb
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/1fa651bf-7622-443c-a14d-9ccd64283945
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/3add893f-cfa4-4c3a-bded-173c076caa84
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/b855de9d-58a4-4a4c-a238-bac8d0a84b63
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/46d86c3a-1d1f-4326-bcdd-b2befddda7fb
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/1bf4bd45-7cc9-4323-a9e1-fb6f82ac4419
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/b844515d-3aba-459a-8d8a-d5c9eb4501b2
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/31771613-0294-4d41-8b61-f16d7d113a2a
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/6b8e3b7d-4c05-4221-9cd7-2485e6e4a428
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/ad27e78f-cd91-481e-92b3-2dd6c8fd0a1d
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/e3319434-63ce-4284-8931-e66781cc82a8
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/1fa86264-cb43-4173-b18d-170ced4beb47
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/871aa360-be16-46b1-b304-20e2651304d8
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/894c35b7-47e6-4cfa-8445-42ea53e7ab7d
https://zealy.io/cw/primetv/questboard/93c1be64-f864-4ce0-a9f4-eea44c9b0697/797aee18-2cfe-4e83-9653-068124cbc271
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/f59d6125-f4f8-4901-9471-d17026265dee
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/370d8a3a-4987-4755-9ef6-7d3bb507bc76
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/6c19bcfc-d817-4524-b928-a5c1296f18a8
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/b6d19c8e-637e-4f0a-903f-9b4592995088
https://zealy.io/cw/lucumov/questboard/47781f65-01f7-4ac6-9dbc-232bbdaf44f5/4578fd71-16e2-46b8-bbe1-0373139ceaa4
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/a4146414-2c37-4230-a812-add0a22ca0dd
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/44e2ac0a-b1a2-40c3-b9a0-5abbd7c71603
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/8766d764-d594-474d-983b-0ca4859da35d
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/3ee19691-1c24-472b-a9cf-bde524ac2e33
https://zealy.io/cw/titisanpena/questboard/de592662-17d5-4aee-9f95-ef3fb9b1b572/ee7b7e2d-0021-4f97-ba35-f46071e8703d
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/03d110bd-8fb2-4ad9-94d4-52e3bfa871f3
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/71a0b168-bbd6-475c-880e-47e9a18ea355
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/8c149e20-312c-4059-b5af-77b9fee3d519
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/4192c466-b545-43d4-b02e-ffeeab6ad65e
https://zealy.io/cw/anakpetani/questboard/20ac8984-27f8-48e7-b183-aca2a87cf2a0/add9ea77-1b6a-4020-aaab-4bcc8ebf3678
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/31a82f42-e11d-4a42-8aa8-77bb5a869dfb
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/1fa651bf-7622-443c-a14d-9ccd64283945
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/3add893f-cfa4-4c3a-bded-173c076caa84
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/b855de9d-58a4-4a4c-a238-bac8d0a84b63
https://zealy.io/cw/wongelek/questboard/a2dd008e-f65d-4f83-afe5-75aee6445f35/46d86c3a-1d1f-4326-bcdd-b2befddda7fb
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/1bf4bd45-7cc9-4323-a9e1-fb6f82ac4419
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/b844515d-3aba-459a-8d8a-d5c9eb4501b2
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/31771613-0294-4d41-8b61-f16d7d113a2a
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/6b8e3b7d-4c05-4221-9cd7-2485e6e4a428
https://zealy.io/cw/wongapik/questboard/6389d304-f1bf-457d-97e9-88617fbbac4c/ad27e78f-cd91-481e-92b3-2dd6c8fd0a1d
https://cubecobra.com/cube/overview/Gladiator2-cz
https://cubecobra.com/cube/overview/Gladiator2-sk
https://cubecobra.com/cube/overview/Gladiator2-cz-sk
https://cubecobra.com/cube/overview/Carodejka-cz
https://cubecobra.com/cube/overview/Radostnadosah-film
https://cubecobra.com/cube/overview/Radostnadosah-film-cz
https://cubecobra.com/cube/overview/Radostnadosah-cz
https://cubecobra.com/cube/overview/Radostnadosah-sk
https://cubecobra.com/cube/overview/Gladiator2-cz
https://cubecobra.com/cube/overview/Gladiator2-sk
https://cubecobra.com/cube/overview/Gladiator2-cz-sk
https://cubecobra.com/cube/overview/Carodejka-cz
https://cubecobra.com/cube/overview/Radostnadosah-film
https://cubecobra.com/cube/overview/Radostnadosah-film-cz
https://cubecobra.com/cube/overview/Radostnadosah-cz
https://cubecobra.com/cube/overview/Radostnadosah-sk
https://tinhte.vn/profile/jezek-sonic-3-cely-film-online-2024-cz-a-zdarma.3239604/
https://tinhte.vn/members/jezek-sonic-3-cely-film-2024-cz-a-zdarma.3239610/
https://tinhte.vn/members/saint-exupery-cely-film-online-2024-cz-a-zdarma.3239617/
https://tinhte.vn/members/saint-exupery-cely-film-2024-cz-a-zdarma.3239620/
https://tinhte.vn/members/superskritkove-cely-film-online-2024-cz-a-zdarma.3239625/
https://tinhte.vn/members/superskritkove-cely-film-2024-cz-a-zdarma.3239632/
https://tinhte.vn/members/v-dobrem-i-zlem-cely-film-online-cz-a-zdarma.3239634/
https://tinhte.vn/members/v-dobrem-i-zlem-cely-film-2024-cz-a-zdarma.3239638/
https://tinhte.vn/members/better-man-cely-film-online-2024-cz-a-zdarma.3239640/
https://tinhte.vn/members/better-man-cely-film-2024-cz-a-zdarma.3239644/
https://tinhte.vn/members/odvazna-vaiana-2-cely-film-online-2024-cz-a-zdarma.3239647/
https://tinhte.vn/members/odvazna-vaiana-2-cely-film-2024-cz-a-zdarma.3239652/
https://tinhte.vn/members/red-one-cely-film-online-2024-cz-a-zdarma.3239655/
https://tinhte.vn/members/red-one-cely-film-2024-cz-a-zdarma.3239657/
https://tinhte.vn/members/venom-3-cely-film-online-2024-cz-a-zdarma.3239665/
https://tinhte.vn/members/venom-3-cely-film-2024-cz-a-zdarma.3239669/
Leave a comment