NPC Bikini versus NPC Figure Division
Do you have a figure physique or a bikini physique? This blog addresses the 4 main differences between the two divisions. All athletes pictured in this post are wearing Angel Competition Bikinis. The perfect fit, highest quality, and best customer service for both competition bikinis and competition figure suits. Shop now.
Difference #1
Overall muscle definition
*Bikini competitors should have a modest amount of muscle with no striations.
*Figure competitors should have a moderate amount of muscle with a small amount of striations.
Difference #2
Specific muscle definition
*Bikini competitors focus on glutes and hamstrings with a small amount of shoulder muscle and vertical abdominal definition.
*Figure competitors focus on a V taper with a wide lat spread, full delt muscles, and defined quads and glutes. Abdominal muscles can defined both horizontal and vertical (6 pack).
Difference #3
Posing
*Bikini competitors posing is very personalized based on the athlete. Some athletes prefer a flirty and sassy routine, while others prefer a more conservative structured routine. Bikini competitor routines focus on keeping the glutes high and tight.
*Figure competitor posing is structured and will be very similar for all athletes. Their routines focus on showing off their V taper and tiny waist.
Difference #4
Suits
*Bikini competitor suits fit similar to a normal bikini. Angel Competition Bikinis offers a variety of cuts to give you a perfect fit. Click here for more info on the perfect bikini fit.
*Figure competitor suits cross in the back to accentuate the lats. They also have a "V" cut in the front. Angel Competition Bikinis offer different figure styles to ensure you have a perfect fit on stage. Click here for more info on the figure fit.
*All of the athletes pictured on this post are wearing Angel Competition Bikinis. ACB creates suits for both bikini and figure divisions that give you the perfect fit. Click here to start creating your dream suit.
Big thanks to Angel Competition Bikinis Customers Jorden, Michelle, and Lizzie for helping us with this blog! It's hard enough competing in 1 division, you ladies rock!!
References:
1. Jorden Alyssa - photos by Ned Mataraso
2. Michelle Diebold- photos by NPC News Online
3. Elizabeth Cushing - photos by NPC New Online
4. NPC News Online. "Official NPC Bikini Rules." NPC News Online. N.p., n.d. Web. 15 Jan. 2018.
5. NPC News Online. "Official NPC Figure Rules." NPC News Online. N.p., n.d. Web.15 Jan. 2018.
Your comment was posted successfully! Thank you!
https://knowt.com/flashcards/9659c703-2412-4b3e-b2d7-48579168e3a8
https://knowt.com/flashcards/a95d5f9a-8465-4628-b972-709c914c4fb4
https://knowt.com/flashcards/e0529da3-b8ec-4414-9c89-7ad7c5ac1fae
https://knowt.com/flashcards/14c480b7-3637-499b-9d67-09d694ef9729
https://knowt.com/flashcards/f13578ed-f1bf-4ee6-8183-52a0f1c66d3e
https://knowt.com/flashcards/0032f392-7fcf-441a-972e-d34ec92312a8
https://knowt.com/flashcards/adb22d8e-deb2-4bba-81e2-71750be1cd61
https://knowt.com/flashcards/b9663e07-cb68-45a2-a9b4-843fefcaecd9
https://knowt.com/flashcards/a8db9f1d-6eaa-47d1-ad7d-6ec4105c8091
https://knowt.com/flashcards/7d05ba14-e550-4e3c-8764-b5ef6b005ccb
https://knowt.com/flashcards/2bbadcae-a776-4eff-9c09-b5a691a5fc3d
https://knowt.com/flashcards/4a0f039d-b7de-4f82-aaf5-45d3454db19f
https://knowt.com/flashcards/4ad913f8-d1e0-4c48-a987-99da990a425b
https://knowt.com/flashcards/40a2c122-6d8e-4e0e-8353-1b697de0f0ea
https://knowt.com/flashcards/dff1d26d-8352-439b-97b5-9b8a9828fc45
https://knowt.com/flashcards/381eb138-11f7-41ae-8e9d-7b40950ffc2e
https://knowt.com/flashcards/2c849f57-4b36-443c-92db-0349d1dce59a
https://knowt.com/flashcards/1c01a641-a6ca-4a90-a004-e9c3d63c993d
https://knowt.com/flashcards/2f974aa5-adff-48a5-b417-333f0b47eb4b
https://knowt.com/flashcards/5d6a5041-41c9-4d42-a40a-065211274752
https://knowt.com/flashcards/05c7aa68-a17c-413c-8756-a762b9e2f44b
https://knowt.com/flashcards/52f4dff2-bbdd-4855-aa50-ed8949241602
https://knowt.com/flashcards/2ef3470b-69e2-4e53-ab79-ca10b911378f
https://knowt.com/flashcards/a93fbfe8-d922-4aa0-9c67-3db730b90aa7
https://knowt.com/flashcards/7d3ce4e3-2a91-4f44-8e3a-535bdd79069f
https://knowt.com/flashcards/9659c703-2412-4b3e-b2d7-48579168e3a8
https://knowt.com/flashcards/a95d5f9a-8465-4628-b972-709c914c4fb4
https://knowt.com/flashcards/e0529da3-b8ec-4414-9c89-7ad7c5ac1fae
https://knowt.com/flashcards/14c480b7-3637-499b-9d67-09d694ef9729
https://knowt.com/flashcards/f13578ed-f1bf-4ee6-8183-52a0f1c66d3e
https://knowt.com/flashcards/0032f392-7fcf-441a-972e-d34ec92312a8
https://knowt.com/flashcards/adb22d8e-deb2-4bba-81e2-71750be1cd61
https://knowt.com/flashcards/b9663e07-cb68-45a2-a9b4-843fefcaecd9
https://knowt.com/flashcards/a8db9f1d-6eaa-47d1-ad7d-6ec4105c8091
https://knowt.com/flashcards/7d05ba14-e550-4e3c-8764-b5ef6b005ccb
https://knowt.com/flashcards/2bbadcae-a776-4eff-9c09-b5a691a5fc3d
https://knowt.com/flashcards/4a0f039d-b7de-4f82-aaf5-45d3454db19f
https://knowt.com/flashcards/4ad913f8-d1e0-4c48-a987-99da990a425b
https://knowt.com/flashcards/40a2c122-6d8e-4e0e-8353-1b697de0f0ea
https://knowt.com/flashcards/dff1d26d-8352-439b-97b5-9b8a9828fc45
https://knowt.com/flashcards/381eb138-11f7-41ae-8e9d-7b40950ffc2e
https://knowt.com/flashcards/2c849f57-4b36-443c-92db-0349d1dce59a
https://knowt.com/flashcards/1c01a641-a6ca-4a90-a004-e9c3d63c993d
https://knowt.com/flashcards/2f974aa5-adff-48a5-b417-333f0b47eb4b
https://knowt.com/flashcards/5d6a5041-41c9-4d42-a40a-065211274752
https://knowt.com/flashcards/05c7aa68-a17c-413c-8756-a762b9e2f44b
https://knowt.com/flashcards/52f4dff2-bbdd-4855-aa50-ed8949241602
https://knowt.com/flashcards/2ef3470b-69e2-4e53-ab79-ca10b911378f
https://knowt.com/flashcards/a93fbfe8-d922-4aa0-9c67-3db730b90aa7
https://knowt.com/flashcards/7d3ce4e3-2a91-4f44-8e3a-535bdd79069f
https://knowt.com/flashcards/9659c703-2412-4b3e-b2d7-48579168e3a8
https://knowt.com/flashcards/a95d5f9a-8465-4628-b972-709c914c4fb4
https://knowt.com/flashcards/e0529da3-b8ec-4414-9c89-7ad7c5ac1fae
https://knowt.com/flashcards/14c480b7-3637-499b-9d67-09d694ef9729
https://knowt.com/flashcards/f13578ed-f1bf-4ee6-8183-52a0f1c66d3e
https://knowt.com/flashcards/0032f392-7fcf-441a-972e-d34ec92312a8
https://knowt.com/flashcards/adb22d8e-deb2-4bba-81e2-71750be1cd61
https://knowt.com/flashcards/b9663e07-cb68-45a2-a9b4-843fefcaecd9
https://knowt.com/flashcards/a8db9f1d-6eaa-47d1-ad7d-6ec4105c8091
https://knowt.com/flashcards/7d05ba14-e550-4e3c-8764-b5ef6b005ccb
https://knowt.com/flashcards/2bbadcae-a776-4eff-9c09-b5a691a5fc3d
https://knowt.com/flashcards/4a0f039d-b7de-4f82-aaf5-45d3454db19f
https://knowt.com/flashcards/4ad913f8-d1e0-4c48-a987-99da990a425b
https://knowt.com/flashcards/40a2c122-6d8e-4e0e-8353-1b697de0f0ea
https://knowt.com/flashcards/dff1d26d-8352-439b-97b5-9b8a9828fc45
https://knowt.com/flashcards/381eb138-11f7-41ae-8e9d-7b40950ffc2e
https://knowt.com/flashcards/2c849f57-4b36-443c-92db-0349d1dce59a
https://knowt.com/flashcards/1c01a641-a6ca-4a90-a004-e9c3d63c993d
https://knowt.com/flashcards/2f974aa5-adff-48a5-b417-333f0b47eb4b
https://knowt.com/flashcards/5d6a5041-41c9-4d42-a40a-065211274752
https://knowt.com/flashcards/05c7aa68-a17c-413c-8756-a762b9e2f44b
https://knowt.com/flashcards/52f4dff2-bbdd-4855-aa50-ed8949241602
https://knowt.com/flashcards/2ef3470b-69e2-4e53-ab79-ca10b911378f
https://knowt.com/flashcards/a93fbfe8-d922-4aa0-9c67-3db730b90aa7
https://knowt.com/flashcards/7d3ce4e3-2a91-4f44-8e3a-535bdd79069f
https://knowt.com/flashcards/c1245c4e-802e-4c2f-b594-3833a3476b66
https://knowt.com/flashcards/d0d7f3e2-232c-46ff-8b90-636aeef179f5
https://knowt.com/flashcards/d7c34c25-7be4-495c-937a-2a069cee6fdd
https://knowt.com/flashcards/91bdce53-9a30-4c64-b377-76da6f32576d
https://knowt.com/flashcards/ec9e7a28-8fcb-4abe-9d55-8ecaa23a2cc4
https://knowt.com/flashcards/087dbb5e-4beb-4372-b123-9d5eb22048aa
https://knowt.com/flashcards/285e9fcd-0565-45a3-8160-279bd8c179da
https://knowt.com/flashcards/5d38a356-82eb-4869-8bbc-8281bae38cb9
https://knowt.com/flashcards/136773f2-8709-48a0-8b35-bd0548e5d3ec
https://knowt.com/flashcards/4e884346-5a08-4c95-8c77-089715c85f7c
https://knowt.com/flashcards/2c49391f-3631-4922-ab44-5bca014d0372
https://knowt.com/flashcards/e3af7ac9-6466-42bb-a93d-2568e19b0739
https://knowt.com/flashcards/d8970495-dbdb-45ef-8608-3ab444487ec2
https://knowt.com/flashcards/91eb90a7-499e-4f10-a699-9f76b5a72a38
https://knowt.com/flashcards/6d531e2a-e2ba-4ae5-b213-f32b9fbbdde1
https://knowt.com/flashcards/6cf54034-28b5-4d16-82ba-ed5a19f2a7ea
https://knowt.com/flashcards/3eb465b5-e232-4b1c-a48a-715ba90088fb
https://knowt.com/flashcards/64a58532-1d4b-424d-aeb6-0805363367f0
https://knowt.com/flashcards/c9fba687-84ce-4146-8e2d-5c50a19527c7
https://knowt.com/flashcards/67638f51-adf7-4d25-90e5-fea10ec7215e
https://knowt.com/flashcards/98f0bfd4-56db-4718-a868-083297e6d591
https://knowt.com/flashcards/347e0af6-5233-4b64-9862-615925a47d6e
https://knowt.com/flashcards/fc0deaba-1b55-4994-a091-470f2da736b7
https://knowt.com/flashcards/dcb108e6-f68e-4770-8822-b0f0b4e7dfd7
https://knowt.com/flashcards/caea21bc-7543-462f-b35b-897d915dd8b7
https://knowt.com/flashcards/4a18383c-b339-4fbb-a07d-9bc39b42e68c
https://knowt.com/flashcards/9becdccd-86bc-4707-bf70-dc8d6416ddc5
https://knowt.com/flashcards/16bd969f-a35a-41bb-851e-4baab8591461
https://knowt.com/flashcards/3f62d164-8936-4925-919e-05adb347b011
https://knowt.com/flashcards/e3f202e2-7bce-4b9b-8077-62f6a3d22176
https://knowt.com/flashcards/bd04d19a-7a12-4985-b4af-ee8755fbf455
https://knowt.com/flashcards/c2121615-e1ae-4c6c-9bae-3d1fb7436ed6
https://knowt.com/flashcards/3628e19f-d05c-4aaf-a42e-e39e6f78bb28
https://knowt.com/flashcards/9f81ccf8-a3ea-4a1b-a610-0ccb775b04ce
https://knowt.com/flashcards/878f5484-96b9-4209-8df8-9e1d2ca5193f
https://knowt.com/flashcards/c2345aff-d275-4fd8-a99e-854248f2380b
https://knowt.com/flashcards/6249d01c-9b56-40bc-b8e6-7c5c2e3f36c0
https://knowt.com/flashcards/b124c2e7-15c1-405c-b2e4-4697ca5a7e75
https://knowt.com/flashcards/4e320904-8b02-432d-a366-dd0ff1e468fc
https://knowt.com/flashcards/1b766a74-5a9d-48d5-a958-ae3cbe94c841
https://knowt.com/flashcards/afe0feb7-c003-4526-9620-856455e6c0e1
https://knowt.com/flashcards/ccb92f1f-e71a-4d68-8d94-5f90b703cf33
https://knowt.com/flashcards/454c1719-4bcd-4802-8d81-84610106adbc
https://knowt.com/flashcards/feb75dde-ac88-436d-840f-0407df564fda
https://knowt.com/flashcards/c91b4807-1369-46db-9e70-e4559772acd3
https://knowt.com/flashcards/4caedcc1-ac14-4eae-a9fe-2936944b5c48
https://knowt.com/flashcards/44112912-ef0c-4696-8a44-aa4e155a6fab
https://knowt.com/flashcards/ec13ae18-86af-4ca8-8b19-ccfd7527a2fd
https://knowt.com/flashcards/827cd75b-ac0d-4e8b-b2b6-55106ccc97de
https://knowt.com/flashcards/7729e755-ca4d-4387-adf0-5256ca9b523f
https://filmfreeway.com/SleDujte-HDDuchtemnotydot2025dotCelyFilmOnlineCZ-SKaZdarma
https://filmfreeway.com/Duchtemnoty-CELYFILMONLINEZDARMA2024CZDABING
https://filmfreeway.com/SledujteDuchtemnotydot2024dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/starDuchtemnotydot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/starSLEDUJTEdotDuchtemnotyCelyFilmONLINECZ-SKaZdarmaDABINGITITULKY
https://filmfreeway.com/DivkajmenemWillow-CELYFILMONLINEZDARMA2024CZDABING
https://filmfreeway.com/SleDujte-HDDivkajmenemWillowdot2025dotCelyFilmOnlineCZ-SKaZdarma
https://filmfreeway.com/SledujteDivkajmenemWillowdot2024dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/starDivkajmenemWillowdot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/starSLEDUJTEdotDivkajmenemWillowCelyFilmONLINECZ-SKaZdarmaDABINGITITULKY
https://filmfreeway.com/starSLEDUJTEdotJakvycvicitdrakaCelyFilmONLINECZ-SKaZdarmaDABINGITITULKY
https://filmfreeway.com/starJakvycvicitdrakadot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/SledujteJakvycvicitdrakadot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/Jakvycvicitdraka-CELYFILMONLINEZDARMA2025CZDABING
https://filmfreeway.com/SleDujte-HDJakvycvicitdrakadot2025dotCelyFilmOnlineCZ-SKaZdarma
https://filmfreeway.com/starSLEDUJTEdotVysehradDvjeCelyFilmONLINECZ-SKaZdarmaDABINGITITULKY
https://filmfreeway.com/starVysehradDvjedot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/SledujteVysehradDvjedot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/VysehradDvje-CELYFILMONLINEZDARMA2025CZDABING
https://filmfreeway.com/SleDujte-HDVysehradDvjedot2025dotCelyFilmOnlineCZ-SKaZdarma
https://filmfreeway.com/starSLEDUJTEdotElioCelyFilmONLINECZ-SKaZdarmaDABINGITITULKY
https://filmfreeway.com/starEliodot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/SledujteEliodot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/Elio-CELYFILMONLINEZDARMA2025CZDABING
https://filmfreeway.com/SleDujte-HDEliodot2025dotCelyFilmOnlineCZ-SKaZdarma
https://filmfreeway.com/starSLEDUJTEdotF1CelyFilmONLINECZ-SKaZdarmaDABINGITITULKY
https://filmfreeway.com/starF1dot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/SledujteF1dot2025dotCelyFilmOnlineCZ-SKdabingaZdarma
https://filmfreeway.com/F1-CELYFILMONLINEZDARMA2025CZDABING
https://filmfreeway.com/SleDujte-HDF1dot2025dotCelyFilmOnlineCZ-SKaZdarma
Leave a comment