NPC Bikini versus NPC Figure Division
Do you have a figure physique or a bikini physique? This blog addresses the 4 main differences between the two divisions. All athletes pictured in this post are wearing Angel Competition Bikinis. The perfect fit, highest quality, and best customer service for both competition bikinis and competition figure suits. Shop now.
Difference #1
Overall muscle definition
*Bikini competitors should have a modest amount of muscle with no striations.
*Figure competitors should have a moderate amount of muscle with a small amount of striations.
Difference #2
Specific muscle definition
*Bikini competitors focus on glutes and hamstrings with a small amount of shoulder muscle and vertical abdominal definition.
*Figure competitors focus on a V taper with a wide lat spread, full delt muscles, and defined quads and glutes. Abdominal muscles can defined both horizontal and vertical (6 pack).
Difference #3
Posing
*Bikini competitors posing is very personalized based on the athlete. Some athletes prefer a flirty and sassy routine, while others prefer a more conservative structured routine. Bikini competitor routines focus on keeping the glutes high and tight.
*Figure competitor posing is structured and will be very similar for all athletes. Their routines focus on showing off their V taper and tiny waist.
Difference #4
Suits
*Bikini competitor suits fit similar to a normal bikini. Angel Competition Bikinis offers a variety of cuts to give you a perfect fit. Click here for more info on the perfect bikini fit.
*Figure competitor suits cross in the back to accentuate the lats. They also have a "V" cut in the front. Angel Competition Bikinis offer different figure styles to ensure you have a perfect fit on stage. Click here for more info on the figure fit.
*All of the athletes pictured on this post are wearing Angel Competition Bikinis. ACB creates suits for both bikini and figure divisions that give you the perfect fit. Click here to start creating your dream suit.
Big thanks to Angel Competition Bikinis Customers Jorden, Michelle, and Lizzie for helping us with this blog! It's hard enough competing in 1 division, you ladies rock!!
References:
1. Jorden Alyssa - photos by Ned Mataraso
2. Michelle Diebold- photos by NPC News Online
3. Elizabeth Cushing - photos by NPC New Online
4. NPC News Online. "Official NPC Bikini Rules." NPC News Online. N.p., n.d. Web. 15 Jan. 2018.
5. NPC News Online. "Official NPC Figure Rules." NPC News Online. N.p., n.d. Web.15 Jan. 2018.
https://www.facebook.com/media/set/?set=a.122246162636031684
https://www.facebook.com/media/set/?set=a.122246162366031684
https://www.facebook.com/media/set/?set=a.122246162210031684
https://www.facebook.com/media/set/?set=a.122246162084031684
https://www.facebook.com/media/set/?set=a.122246161916031684
https://www.facebook.com/media/set/?set=a.122246161712031684
https://www.facebook.com/media/set/?set=a.122246161610031684
https://www.facebook.com/media/set/?set=a.122246161490031684
https://www.facebook.com/media/set/?set=a.122246161328031684
https://www.facebook.com/media/set/?set=a.122246159684031684
https://www.facebook.com/media/set/?set=a.122095770200031684
https://thangs.com/designer/feest269/3d-model/1311935
https://thangs.com/designer/sauer82935/3d-model/1311937
https://thangs.com/designer/jesus67_193/3d-model/1311941
https://thangs.com/designer/elmira90_388/3d-model/1311951
https://thangs.com/designer/pollich130/3d-model/1311955
https://thangs.com/designer/reynolds825/3d-model/1311959
https://thangs.com/designer/yasmine91_539/3d-model/1311980
https://thangs.com/designer/leannon480/3d-model/1311981
https://thangs.com/designer/tevin_dickinson489/3d-model/1311982
https://thangs.com/designer/dora55_860/3d-model/1312002
https://otx.alienvault.com/pulse/68013306aee565739d07cea7
https://otx.alienvault.com/pulse/680135c30009560844d6c1b6
https://otx.alienvault.com/pulse/680136b1c0fa6f05c815bef1
https://otx.alienvault.com/pulse/680137811cc8a6a802cbd7d3
https://otx.alienvault.com/pulse/680138f6b125e6d675947a1f
https://otx.alienvault.com/pulse/68013956aaddef4732bcf312
https://otx.alienvault.com/pulse/680139c0f599aea4406d5baa
https://otx.alienvault.com/pulse/68013a5868bf63430a60ae5c
https://otx.alienvault.com/pulse/68013ad4b63c9a1811249b48
https://otx.alienvault.com/pulse/68013b385b6ff2268172bcd7
https://otx.alienvault.com/pulse/68013bab5fab0fa11a0dd052
https://otx.alienvault.com/pulse/68013c11ed6e3e57c8903fd2
https://otx.alienvault.com/pulse/68013c91b51dda3d22517a4a
https://otx.alienvault.com/pulse/68013cedd0e03e31204b7c89
https://otx.alienvault.com/pulse/68013d5594416ab801bc4db9
https://otx.alienvault.com/pulse/68013dae01a49feca7cb1d90
https://otx.alienvault.com/pulse/68013e0a1cb17578a73e007b
https://otx.alienvault.com/pulse/68013e5b32cd6936785d382e
https://otx.alienvault.com/pulse/68013ef7a8d6ee66f699d708
https://otx.alienvault.com/pulse/68013f67ec21198a1613fb0a
https://otx.alienvault.com/pulse/68013fcbe805fefbff291f17
https://otx.alienvault.com/pulse/6801402f2fa995db8aef0543
https://otx.alienvault.com/pulse/680140977397b1dbdc846b9c
https://otx.alienvault.com/pulse/680140fc1ed7a2dad3642834
https://otx.alienvault.com/pulse/680141920cf61c5099141564
https://otx.alienvault.com/pulse/68014205336213c507ee07d2
https://cccv.to/racekfilmcz1
https://cccv.to/untildawncelyfilmcz
https://cccv.to/sinnerscelyfilmcz
https://cccv.to/amatercelyfilmcz
https://cccv.to/thekingofkingscelyfilmcz
https://www.start.gg/hub/j-a-m-j-terapeut-zdarma-cz-sk-dabing
https://www.start.gg/hub/j-a-m-j-terapeut-dabing-a-i-titulky
https://www.start.gg/hub/sledujte-j-a-m-j-terapeut-cel-film-cz-sk
https://www.start.gg/hub/j-a-m-j-terapeut-2025-c-l-fi-m
https://www.start.gg/hub/sledujte-bez-trenek-cel-film-cz-sk-dabing-a-zdarma
https://www.start.gg/hub/bez-trenek-2025-cel-film-cz-dabing-i-titulky-e
https://www.start.gg/hub/sledujte-bez-trenek-2025-cely-film-online-cz-sk-a
https://www.start.gg/hub/sledujte-bez-trenek-cel-film-online-2025-cz-sk-dabing
https://www.start.gg/hub/dog-man-zdarma-cz-sk-dabing
https://www.start.gg/hub/dog-man-dabing-a-i-titulky
https://www.start.gg/hub/sledujte-dog-man-cel-film-cz-sk-online-a-zdarma
https://www.start.gg/hub/dog-man-2025-c-l-fi-m-cz-sk-dab
https://www.start.gg/hub/sledujte-paddington-v-dzungli-cel-film-cz-sk-dabing-a
https://www.start.gg/hub/paddington-v-dzungli-2025-cel-film-cz-dabing-i-titulky
https://www.start.gg/hub/sledujte-paddington-v-dzungli-cel-film-cz-sk-dabing-a-1
https://www.start.gg/hub/sledujte-paddington-v-dzungli-cel-film-online-2025-cz-sk
https://www.start.gg/hub/sledujte-mickey-17-2025-cely-film-online-cz-sk-a
https://www.start.gg/hub/sledujte-mickey-17-2025-cel-film-online-cz-sk-dabing
https://www.start.gg/hub/sledujte-t-k-2025-cely-film-online-cz-sk-a
https://www.start.gg/hub/sledujte-t-k-2025-cel-film-online-cz-sk-dabing
https://www.start.gg/hub/sledujte-bez-trenek-2025-cely-film-online-cz-sk-a-1
https://www.start.gg/hub/sledujte-bez-trenek-2025-cel-film-online-cz-sk-dabing
https://www.start.gg/hub/sledujte-until-dawn-2025-cely-film-online-cz-sk-a
https://www.start.gg/hub/sledujte-until-dawn-2025-cel-film-online-cz-sk-dabing
https://lookerstudio.google.com/s/oM8hJTQZxTg
https://lookerstudio.google.com/s/rpJ30g8-XnI
https://lookerstudio.google.com/s/uAPMjo3mxzs
https://lookerstudio.google.com/s/sE2neMgnDBg
https://lookerstudio.google.com/s/sjNhbwfLa-s
https://lookerstudio.google.com/s/l247WfC8cpw
https://lookerstudio.google.com/s/iJb3f6U9wKU
https://lookerstudio.google.com/s/jITtd3h2US8
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-1
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-2
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-3
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-4
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-5
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-6
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-7
https://cubecobra.com/cube/overview/Minecraft-film-cely-cz-8
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-1
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-2
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-3
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-4
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-5
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-6
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-7
https://cubecobra.com/cube/overview/Warfare-cely-film-cz-8
https://knowt.com/flashcards/93844b8b-b6ff-456e-93ed-28de53d28b93
https://knowt.com/flashcards/56e3ddd0-e613-46ce-824b-f0bc01d49db7
https://knowt.com/flashcards/ec7151ff-a0c7-426f-b333-a0ff8d5fea6b
https://knowt.com/flashcards/c00295f2-e0e7-487a-a95f-ac36dfc57868
https://knowt.com/flashcards/f4043769-951c-46e8-9846-17320d027853
https://knowt.com/flashcards/b2c095dd-4394-4554-9bd0-e7921c64faf8
https://knowt.com/flashcards/859f8fd7-662b-4beb-8a3f-73c877d76580
https://knowt.com/flashcards/83be0f7d-ce08-4825-87de-5f12a0231d71
https://knowt.com/flashcards/52dc4e34-8c3f-4483-bada-5227d67d095f
https://knowt.com/flashcards/bc5a35f1-62b5-4075-a389-d2994da8bfbf
https://knowt.com/flashcards/edbe1528-b5ce-40b5-9942-ff842baa5862
https://knowt.com/flashcards/3ac8b2ad-93a6-44a1-9c92-42cf4cff7d59
https://knowt.com/flashcards/cc907e8a-dd29-41c6-b182-fe061a206427
https://knowt.com/flashcards/d36707ac-356d-4bcd-869a-5f0124dffb0b
https://knowt.com/flashcards/eebfe79b-ff7a-484e-9d0d-79454ab0bda0
https://knowt.com/flashcards/54bb2475-4e58-4473-b0d6-99dc4c13856d
https://knowt.com/flashcards/6251c76f-9377-4a34-bd69-78b11dcfe49b
https://knowt.com/flashcards/9165a410-ac06-40b1-909f-b8550cd2c4a6
https://knowt.com/flashcards/81618a85-7f90-445c-a16b-7f4a076593ff
https://knowt.com/flashcards/2baa637d-de8b-4a0b-835c-37e1059cf3f2
https://www.bitchute.com/video/MOyqAwJi7yw0
https://www.bitchute.com/video/BVxZO9SNuzy0
https://www.bitchute.com/video/78OPfCycW1oZ
https://www.bitchute.com/video/7NrmbpgaFa6j
https://www.bitchute.com/video/1g6NJQVW3d3C
https://www.bitchute.com/video/wZZ8nE6TOywP
https://www.bitchute.com/video/9O7kw4D5Nrhn
https://www.bitchute.com/video/dqHoFAl9fGdj
https://www.bitchute.com/video/mFuawytWfmb9
https://www.bitchute.com/video/IkJU4JdEipY6
https://www.bitchute.com/video/rNT5EQpYckBl
https://www.bitchute.com/video/LeBtaIvxkbRy
https://www.bitchute.com/video/J8hpuvKfz0Zy
https://www.bitchute.com/video/KicCrZgVOEns
https://www.bitchute.com/video/oUBoZFJi6sN9
https://www.bitchute.com/video/EfYLGao1HZUp
https://www.bitchute.com/video/f7dizYjILNx8
https://www.bitchute.com/video/eCe5bQSklQFy
https://www.bitchute.com/video/qQsuyIbkjgxi
https://www.bitchute.com/video/uwD0Vc1eLscl
https://github.com/almukarroma/Star/issues/1
https://github.com/almukarroma/Star/issues/2
https://github.com/almukarroma/Star/issues/3
https://github.com/almukarroma/Star/issues/4
https://github.com/almukarroma/Star/issues/5
https://github.com/almukarroma/Star/issues/6
https://github.com/almukarroma/Star/issues/7
https://github.com/almukarroma/Star/issues/8
https://github.com/almukarroma/Star/issues/9
https://github.com/almukarroma/Star/issues/10
https://github.com/almukarroma/Star/issues/11
https://github.com/almukarroma/Star/issues/12
Leave a comment