Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
I’m starting this discussion for anyone who has experienced burnout or ongoing exhaustion at work. For many people, burnout develops gradually and can be difficult to identify at first, especially when stress becomes part of the daily routine.
I’m currently exploring this topic and would really appreciate honest experiences from the community. Let’s keep this thread open, respectful, and supportive for anyone dealing with pressure, fatigue, or loss of motivation at work.
To help guide the conversation, here are a few questions you might consider:
Early Signs: What made you realize your exhaustion was more than normal stress?
Work Factors: Which aspects of your job or work environment contributed most?
Impact: How did burnout affect your energy, focus, or emotional well-being?
Coping: What steps helped you manage or recover from burnout?
Support: Did you receive support from colleagues, management, or people close to you?
Feel free to share any thoughts, experiences, or advice that could help others better understand and cope with burnout Serre-Chevalier-Domaine-Skiable.fr.
Larryerabs
Коллеги, кто пользуется Telegram ботами для автопродаж в даркнет магазинах? Интересно узнать ваше мнение.
Плюсы, которые я вижу:
- Быстрое оформление заказа
- Моментальные уведомления о статусе
- Круглосуточная поддержка
- Автоматизация процесса
Но есть и риски:
- Нужно проверять, что бот официальный
- Риск попасть на мошеннический бот
- Важно использовать только проверенные источники
На [url=https://rc24.pro]rc24.pro[/url] есть каталог официальных ботов от различных магазинов – LoveShop, Chemical, LineShop и других. Там можно найти актуальные username ботов и проверить их статус. Это помогает не нарваться на фейковые боты.
Кто-то может поделиться опытом работы с такими ботами? Какие магазины предлагают автопродажи через Telegram?
GonzaloBoold
<a href=https://www.cdacollaborative.org/pages/c_digo_promocional_135.html >1хбет промокоды на сегодня — promo code 1XMAXVIP. Customers can enter this promo code during account registration to get a special sports betting bonus. Get a full 100 percent betting bonus up to €130. The promo code has to be used during the sign-up process.
vernabi16
3gp downloading 3gpking downloading porn tube kompoz me
https://lottii-ritaberry.miyuhot.com/?ericka-kaylin
porn sloppy teen facials videos gianti tits fee porn manfood uploads porn free jordan capri porn thai porn anal fisting
evangelineqp16
Leading porn sites caught by new eu law to police online content
https://ismarriagearelationship.bestsexyblog.com/?aimee-zoey
Your comment was posted successfully! Thank you!
Hey everyone,
I’m starting this discussion for anyone who has experienced burnout or ongoing exhaustion at work. For many people, burnout develops gradually and can be difficult to identify at first, especially when stress becomes part of the daily routine.
I’m currently exploring this topic and would really appreciate honest experiences from the community. Let’s keep this thread open, respectful, and supportive for anyone dealing with pressure, fatigue, or loss of motivation at work.
To help guide the conversation, here are a few questions you might consider:
Early Signs: What made you realize your exhaustion was more than normal stress?
Work Factors: Which aspects of your job or work environment contributed most?
Impact: How did burnout affect your energy, focus, or emotional well-being?
Coping: What steps helped you manage or recover from burnout?
Support: Did you receive support from colleagues, management, or people close to you?
Feel free to share any thoughts, experiences, or advice that could help others better understand and cope with burnout Serre-Chevalier-Domaine-Skiable.fr.
Коллеги, кто пользуется Telegram ботами для автопродаж в даркнет магазинах? Интересно узнать ваше мнение.
Плюсы, которые я вижу:
- Быстрое оформление заказа
- Моментальные уведомления о статусе
- Круглосуточная поддержка
- Автоматизация процесса
Но есть и риски:
- Нужно проверять, что бот официальный
- Риск попасть на мошеннический бот
- Важно использовать только проверенные источники
На [url=https://rc24.pro]rc24.pro[/url] есть каталог официальных ботов от различных магазинов – LoveShop, Chemical, LineShop и других. Там можно найти актуальные username ботов и проверить их статус. Это помогает не нарваться на фейковые боты.
Кто-то может поделиться опытом работы с такими ботами? Какие магазины предлагают автопродажи через Telegram?
<a href=https://www.cdacollaborative.org/pages/c_digo_promocional_135.html >1хбет промокоды на сегодня — promo code 1XMAXVIP. Customers can enter this promo code during account registration to get a special sports betting bonus. Get a full 100 percent betting bonus up to €130. The promo code has to be used during the sign-up process.
3gp downloading 3gpking downloading porn tube kompoz me
porn sloppy teen facials videos gianti tits fee porn manfood uploads porn free jordan capri porn thai porn anal fistinghttps://lottii-ritaberry.miyuhot.com/?ericka-kaylin
Leading porn sites caught by new eu law to police online content
retro porn video tubes naturist porn tubes free htc porn vajazzling porn sonicwall pornhttps://ismarriagearelationship.bestsexyblog.com/?aimee-zoey
Leave a comment