Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
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[b][u]But[/u][/b] independence is only one side of the token. The other is a genuine link with the outdoors that cannot be known while sitting in an workplace or wandering on asphalt. Ocean is a active organism that calls, shares secrets and sometimes tests. Heeding the sound of the waves, immering in the salty air and gazing at the play of the dolphins, you begin to see how minor our ordinary bustle is compared to the magnitude of nature. Cruiser becomes your passage into this world: you can throw anchor in the middle of the expanse, to observe the stars that seem more vivid than ever, or set up a picnic on the deck, filled only by the rustles of nature.
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[url=https://bit.ly/3EGKSVc][img]https://tripacostarica.com/1/tp/sr/3.png[/img][/url]
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[b][u]Think[/u][/b] yourself located on the deck of a boat, a light breeze touching with your hair, and around you opening up an endless horizon, where the ocean merges with the air. There is no rush of cities, no buzz of cars, just you and nature in its pure beauty. Chartering a vessel is not just a excursion, it is an ability to grasp full autonomy of action and a genuine connection with the neighboring world, which is difficult to encounter in routine life. Why not undertake this step instantly?
Independence is what is so lacking in the recent person, confined in plans, duties and perpetual notifications. When you hire a vessel, you become the commander of your future. Want to proceed to a hidden beach where no one disrupts your privacy? Please! Want to uncover undiscovered bays and islands that only resident fishermen know about? Easy! No predetermined routes, no barriers — just you and your wishes. You can stir at dawn to see the sun flooding the water in yellow hues, or employ the day swimming among colorful reefs abundant in life. Hiring a boat bestows you freedom, allowing you to seem as liberated as the wind that powers the sails.
[url=https://bit.ly/3EGKSVc][img]https://tripacostarica.com/1/tp/sr/2.png[/img][/url]
[b][u]But[/u][/b] independence is only one side of the token. The other is a genuine link with the outdoors that cannot be known while sitting in an workplace or wandering on asphalt. Ocean is a active organism that calls, shares secrets and sometimes tests. Heeding the sound of the waves, immering in the salty air and gazing at the play of the dolphins, you begin to see how minor our ordinary bustle is compared to the magnitude of nature. Cruiser becomes your passage into this world: you can throw anchor in the middle of the expanse, to observe the stars that seem more vivid than ever, or set up a picnic on the deck, filled only by the rustles of nature.
Chartering a ship suits not only lone travelers seeking spiritual peace, but also for those who prize socializing. Picture this: you with loved ones or family embarking on a excursion, telling stories under the night sky, playing game games on the deck, or simply relishing the silence together. Vessel becomes your individual haven, where there is no room for boring routines or external distractions. You can set up a passionate dinner at sunset, admiring as the sky turns into a collection of orange and deep shades, or throw a vibrant party with beats and steps under the open sky. Every moment on the ship is a opportunity to create experiences that will inspire you for endless years.
[u][b]Of course[/b][/u], using a yacht is also an access to indulge in comfort. Modern boats are stocked with all the vital: from spacious cabins and galleys to jacuzzis and recreation systems. You can think like you’re at a top-tier resort, but with the benefit of utter mobility. Want to moor in a place where there isn’t a single hotel? No problem! A yacht will take you where no bus or aircraft can reach. This impression of uniqueness and self-sufficiency makes chartering a yacht a singular experience that cannot be equated with anything else.
[url=https://bit.ly/3EGKSVc][img]https://tripacostarica.com/1/tp/sr/3.png[/img][/url]
But the [b][u]most crucial[/u][/b] thing is that chartering a ship is open to anyone who hopes of self-determination and explorations. You don’t have to be an experienced sailor — competent crews and simple vessels will make your excursion secure and satisfying. You can pick a boat of any size and level: from mini models for couples to sumptuous vessels for large groups. The step of renting is simple: just set your requirements, select a route, and rely on the professionals. In just a few days, you will be able to rest on the deck, experiencing your heart beat in accord with the waves.
Don’t postpone your hopes for the future. Absolute independence of action and intense unity with the world are waiting for you. Book a yacht instantly and find a world where there are no barriers except those you set yourself. Water urges — respond its call, and you will understand what actual liberty is. It’s not just a expedition, it’s a approach that inspires, rejuvenates, and fills with value. Take the first step — and let the wind take you to where aspirations become truth!
Complete freedom of action and deep unity with nature!
[url=https://bit.ly/3EGKSVc][b]Try it right now )[/b][/url]
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