8 Things to Know before Getting a Boob Job
Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
Follow Brittany: @BrittanyLesser
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Choosing a Reliable Bitcoin Exchange: A Guide
Selecting a trustworthy Bitcoin exchange is a crucial step in ensuring the safe purchase, sale, or exchange of cryptocurrencies. Here are a few tips on how to choose the right exchange:
- Check the Reputation: Start by researching reviews and ratings of the exchange on independent forums, social media, and specialized platforms. Positive feedback from other users can serve as a good indicator of reliability.
- Review Terms and Fees: Before making an exchange, carefully read the exchange’s terms of use and the size of fees for transactions. Sometimes exchanges with the most favorable rates may charge hidden fees.
- Focus on Security: Verify if the exchange uses SSL encryption to protect data, as well as what additional security measures are in place to safeguard user accounts and funds.
- Transaction Processing Speed: Choose exchanges known for their fast order processing. Processing times may vary depending on the exchange and network congestion.
- User Support: Having quality customer support that responds promptly to inquiries and helps resolve issues is an important aspect of a reliable exchange.
- Available Currency Pairs and Limits: Ensure that the exchange supports the currency pairs you need and does not set unreasonably low or high limits on transaction amounts.
By following these guidelines, you can make an informed decision when selecting a Bitcoin exchange for your cryptocurrency transactions.
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As the cryptocurrency market continues to expand, the need for a reliable and secure exchange platform becomes paramount. Our in-depth overview of the best crypto exchanges in 2024 offers valuable insights into selecting a platform that suits your trading preferences. By choosing an exchange with minimal fees and optimal conditions, you can safeguard your investments and maximize your returns. Empower yourself with the knowledge provided in our article to navigate the fast-paced world of cryptocurrencies and make informed decisions that benefit your financial goals.
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