Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
I’m opening this thread for anyone who has been dealing with long-term stress or workplace exhaustion and wants to share their experience. Many of us go through it without talking about it, and hearing real stories can help others understand what burnout feels like and how to navigate it.
I’m currently looking deeper into this topic and would really appreciate honest input from the community. Let’s make this a safe, supportive place for anyone struggling with pressure, overwhelm, or emotional fatigue at work.
To guide the discussion, here are a few questions you can reflect on:
Early Signs: What were the first clues that your stress level was becoming unhealthy?
Work Factors: Which aspects of your job or environment contributed most to your exhaustion?
Impact: How did prolonged stress affect your mood, energy, or performance?
Coping: What steps helped you reduce the pressure or start recovering?
Support: Did anyone at work or in your personal life help you through it?
Feel free to share any thoughts or experiences https://betonredcasino-bet.com/. Your insight might be exactly what someone else needs right now.
BryanAtolo
https://hotmilfs.sex/ HOT MILF PORNO
SheilajoK
В поисках надежного поставщика редкоземельных металлов и сплавов? Обратите внимание на компанию Редметсплав.рф. Мы предлагаем внушительный выбор продукции, обеспечивая высочайшее качество каждого изделия.
Редметсплав.рф гарантирует все стадии сделки, предоставляя полный пакет необходимых документов для легализации товаров. Неважно, какие объемы вам необходимы – от мелких партий до крупнооптовых заказов, мы готовы поставить любой запрос с прекрасным качеством обслуживания.
Наша команда поддержки всегда на связи, чтобы помочь вам в определении подходящих продуктов и ответить на любые вопросы, связанные с применением и характеристиками металлов. Выбирая нас, вы выбираете достоверность в каждой детали сотрудничества.
Заходите на наш сайт Редметсплав.рф и убедитесь, что наше качество и сервис – идеальный вариант для вас.
Наша продукция:
Медная неотожженная дюймовая труба для кондиционеров 4 1/8 дюйм 2 мм Majdanpek EN 12735 Познакомьтесь с нашими дюймовыми медными трубами для кондиционеров, обладающими высокой прочностью, отличной теплопроводностью и устойчивостью к коррозии. Идеальное решение для различных климатических условий. Подходят для применения в жилых домах, коммерческих зданиях, офисах и промышленных объектах. Поддержка и консультации по подбору доступны.
Your comment was posted successfully! Thank you!
Hey everyone,
I’m opening this thread for anyone who has been dealing with long-term stress or workplace exhaustion and wants to share their experience. Many of us go through it without talking about it, and hearing real stories can help others understand what burnout feels like and how to navigate it.
I’m currently looking deeper into this topic and would really appreciate honest input from the community. Let’s make this a safe, supportive place for anyone struggling with pressure, overwhelm, or emotional fatigue at work.
To guide the discussion, here are a few questions you can reflect on:
Early Signs: What were the first clues that your stress level was becoming unhealthy?
Work Factors: Which aspects of your job or environment contributed most to your exhaustion?
Impact: How did prolonged stress affect your mood, energy, or performance?
Coping: What steps helped you reduce the pressure or start recovering?
Support: Did anyone at work or in your personal life help you through it?
Feel free to share any thoughts or experiences https://betonredcasino-bet.com/. Your insight might be exactly what someone else needs right now.
https://hotmilfs.sex/ HOT MILF PORNO
В поисках надежного поставщика редкоземельных металлов и сплавов? Обратите внимание на компанию Редметсплав.рф. Мы предлагаем внушительный выбор продукции, обеспечивая высочайшее качество каждого изделия.
Редметсплав.рф гарантирует все стадии сделки, предоставляя полный пакет необходимых документов для легализации товаров. Неважно, какие объемы вам необходимы – от мелких партий до крупнооптовых заказов, мы готовы поставить любой запрос с прекрасным качеством обслуживания.
Наша команда поддержки всегда на связи, чтобы помочь вам в определении подходящих продуктов и ответить на любые вопросы, связанные с применением и характеристиками металлов. Выбирая нас, вы выбираете достоверность в каждой детали сотрудничества.
Заходите на наш сайт Редметсплав.рф и убедитесь, что наше качество и сервис – идеальный вариант для вас.
Наша продукция:
Медная неотожженная дюймовая труба для кондиционеров 4 1/8 дюйм 2 мм Majdanpek EN 12735 Познакомьтесь с нашими дюймовыми медными трубами для кондиционеров, обладающими высокой прочностью, отличной теплопроводностью и устойчивостью к коррозии. Идеальное решение для различных климатических условий. Подходят для применения в жилых домах, коммерческих зданиях, офисах и промышленных объектах. Поддержка и консультации по подбору доступны.
porno
https://kazlenta.kz/
Leave a comment