Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
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Motivations Property Owners Need to a Qualified Roofing Company in Wilmington
Residences near the shore, including Wilmington, NC, encounter specific issues regarding roof upkeep. Engaging a professionally licensed roofer is vital for addressing these challenges and maintaining the lifespan of coverings.
Highlighted are multiple causes why homeowners ought to think about employing professional roofing services in Wilmington:
Causes Real Estate Companies Want to a Certified Roofing Expert in Coastal NC
Homes in coastal areas, like Wilmington, encounter specific issues regarding roof care. Employing a certified roofing expert is vital for managing these issues and maintaining the durability of roofing systems.
Here are various motivations why real estate companies must consider hiring qualified roofing assistance in coastal NC:
Hurricane Destruction Repair
Seaside regions often experience severe weather including storms, which can cause extensive harm to coverings. A qualified company can accurately assess and restore storm-related issues to avert subsequent damage.
Salt Breeze Corrosion Prevention
Salty air may lead to rust of roof components, particularly steel roofs. Regular inspections by a qualified individual can find initial indicators of rust and apply proactive solutions to extend the longevity of the roofing.
Water Control and Seepage Restoration
Coastal regions are subject to damp conditions, which can lead to water accumulation below roof surfaces, causing leaks and structural harm. A professional roofer can manage dampness issues effectively and conduct essential restorations to avoid subsequent issues.
Proper Airflow Implementation
Proper roof ventilation is crucial for preventing water retention and ensuring the condition of covering substances. A qualified company can install ventilation systems that fit the specific needs of oceanfront properties.
Substance Knowledge and Advice
Qualified companies hold comprehensive awareness of optimal substances for coastal environments. They can recommend substances that are resistant to rust, moisture, and storm effects, guaranteeing extended durability for roofing systems.
Being aware of these details is crucial because it can save money eventually. Regular upkeep and immediate restorations can avoid expensive harm and prolong the life of the roof, ensuring the safety of the residence in oceanfront locations.
Coastal areas are prone to weather condition like hurricanes, that can cause complete destruction to roofing systems. A certified expert can accurately assess and fix tempest damage to lessen further issues.
Ocean Atmosphere Rust Avoidance
Salty air might result in corrosion of covering substances, especially metal roofs. Frequent checks by an expert can detect initial indicators of corrosion and use preventive methods to enhance the durability of the roofing.
Water Management along with Seepage Fix
Coastal regions have elevated dampness levels, which might result in wetness buildup beneath coverings, leading to seepages and interior issues. A licensed expert can manage wetness successfully then carry out essential restorations to avert further damage.
Sufficient Venting Setup
Proper roof breathing is vital for avoiding moisture buildup and keeping the condition of roof components. A trained roofer can install venting that suit the distinct conditions of seaside residences.
Substance Knowledge along with Advice
Qualified companies possess thorough comprehension of optimum substances for seaside ailments. They are able to recommend options which can endure rust, moisture, and the wind damage, ensuring a longer lifespan for roofing systems.
Being conscious of these details is crucial as it is able to lower cost in the end. Preventative care and prompt fixes can avoid expensive harm and enhance the life of the roof, guaranteeing the safety of the property in beach front regions.
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Motivations Property Owners Need to a Qualified Roofing Company in Wilmington
Residences near the shore, including Wilmington, NC, encounter specific issues regarding roof upkeep. Engaging a professionally licensed roofer is vital for addressing these challenges and maintaining the lifespan of coverings.
Highlighted are multiple causes why homeowners ought to think about employing professional roofing services in Wilmington:
Causes Real Estate Companies Want to a Certified Roofing Expert in Coastal NC
Homes in coastal areas, like Wilmington, encounter specific issues regarding roof care. Employing a certified roofing expert is vital for managing these issues and maintaining the durability of roofing systems.
Here are various motivations why real estate companies must consider hiring qualified roofing assistance in coastal NC:
Hurricane Destruction Repair
Seaside regions often experience severe weather including storms, which can cause extensive harm to coverings. A qualified company can accurately assess and restore storm-related issues to avert subsequent damage.
Salt Breeze Corrosion Prevention
Salty air may lead to rust of roof components, particularly steel roofs. Regular inspections by a qualified individual can find initial indicators of rust and apply proactive solutions to extend the longevity of the roofing.
Water Control and Seepage Restoration
Coastal regions are subject to damp conditions, which can lead to water accumulation below roof surfaces, causing leaks and structural harm. A professional roofer can manage dampness issues effectively and conduct essential restorations to avoid subsequent issues.
Proper Airflow Implementation
Proper roof ventilation is crucial for preventing water retention and ensuring the condition of covering substances. A qualified company can install ventilation systems that fit the specific needs of oceanfront properties.
Substance Knowledge and Advice
Qualified companies hold comprehensive awareness of optimal substances for coastal environments. They can recommend substances that are resistant to rust, moisture, and storm effects, guaranteeing extended durability for roofing systems.
Being aware of these details is crucial because it can save money eventually. Regular upkeep and immediate restorations can avoid expensive harm and prolong the life of the roof, ensuring the safety of the residence in oceanfront locations.
Coastal areas are prone to weather condition like hurricanes, that can cause complete destruction to roofing systems. A certified expert can accurately assess and fix tempest damage to lessen further issues.
Ocean Atmosphere Rust Avoidance
Salty air might result in corrosion of covering substances, especially metal roofs. Frequent checks by an expert can detect initial indicators of corrosion and use preventive methods to enhance the durability of the roofing.
Water Management along with Seepage Fix
Coastal regions have elevated dampness levels, which might result in wetness buildup beneath coverings, leading to seepages and interior issues. A licensed expert can manage wetness successfully then carry out essential restorations to avert further damage.
Sufficient Venting Setup
Proper roof breathing is vital for avoiding moisture buildup and keeping the condition of roof components. A trained roofer can install venting that suit the distinct conditions of seaside residences.
Substance Knowledge along with Advice
Qualified companies possess thorough comprehension of optimum substances for seaside ailments. They are able to recommend options which can endure rust, moisture, and the wind damage, ensuring a longer lifespan for roofing systems.
Being conscious of these details is crucial as it is able to lower cost in the end. Preventative care and prompt fixes can avoid expensive harm and enhance the life of the roof, guaranteeing the safety of the property in beach front regions.
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