Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
지난해 국내외 온라인쇼핑 시장 크기 161조원을 넘어서는 수준이다. 미국에서는 이달 24일 블랙프라이데이와 사이버먼데이로 이어지는 연말 클룩 할인쿠폰 쇼핑 계절이 기다리고 있을 것이다. 허나 이번년도는 글로벌 물류대란이 변수로 떠올랐다. 전 세계 공급망 차질로 주요 소매유통회사들이 제품 재고 확보에 곤란함을 겪고 있기 때문인 것이다. 어도비는 연말 계절 미국 소매회사의 할인율이 작년보다 8%포인트(P)가량 줄어들 것으로 전망하였다.
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수원 교통사고한의원
수원 교통사고한의원 장** 원장은 “교통사 처치는 물리요법뿐만 아니라 한약 처방, 침, 뜸, 부항, 추나 치료, 약침 처방 등 비교적 다체로운 범위의 조취가 가능하다는 이점이 있어 차량사고로 한의사 병원을 찾는 환자분들이 꾸준히 늘고 있다”라면서 “가벼운 교통사라고 내버려 두지 마시고 사고 초반에 내원하여 처방를 받아야 만성 통증으로 발전하지 않고 차량사고 후유증을 최소화할 수 있다”라고 말했다.
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지난해 국내외 온라인쇼핑 시장 크기 161조원을 넘어서는 수준이다. 미국에서는 이달 24일 블랙프라이데이와 사이버먼데이로 이어지는 연말 클룩 할인쿠폰 쇼핑 계절이 기다리고 있을 것이다. 허나 이번년도는 글로벌 물류대란이 변수로 떠올랐다. 전 세계 공급망 차질로 주요 소매유통회사들이 제품 재고 확보에 곤란함을 겪고 있기 때문인 것이다. 어도비는 연말 계절 미국 소매회사의 할인율이 작년보다 8%포인트(P)가량 줄어들 것으로 전망하였다.
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Your account has been inactive for 364 days. To avoid removal and claim your balance, please access your account and initiate a withdrawal within 24 hours. For assistance, visit our Telegram group: https://tinyurl.com/2ya9y9ge
수원 교통사고한의원 장** 원장은 “교통사 처치는 물리요법뿐만 아니라 한약 처방, 침, 뜸, 부항, 추나 치료, 약침 처방 등 비교적 다체로운 범위의 조취가 가능하다는 이점이 있어 차량사고로 한의사 병원을 찾는 환자분들이 꾸준히 늘고 있다”라면서 “가벼운 교통사라고 내버려 두지 마시고 사고 초반에 내원하여 처방를 받아야 만성 통증으로 발전하지 않고 차량사고 후유증을 최소화할 수 있다”라고 말했다.
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