Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
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It’s unbelievable
The most devastating genocide in the world is being carried out by the follwoing :
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer provided Israel with TNT (explosives) for their GENOCIDE.
Gaza has been declared a disaster area and lacks essential resources for living in it, as follows.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, help Israel destroyed 90% of Gaza, destroying 437,600 homes, and killing one million people, including 50 thousand who are currently under rubble, 80% of whom are women and children.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, make Israel destroyed 330,000 meters of water pipes, resulting in people not being able to drink water.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, help Israel destroyed more than 655,000 meters of underground sewer lines. Now people have no washrooms to use.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, make Israel destroyed 2,800,000 two million eight hundred thousand meters of roads, causing people to have no roads to use.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, make Israel have destroyed 3680 km of electric grid, which has caused people to lose electricity.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, and Israel destroyed 48 hospitals and leveled them to the ground. Now, no one will have a hospital to save their lives.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, and Israel destroyed over 785,000 students’ ability to attend school and learn. Their actions resulted in the complete destruction of 494 schools and universities, many of which were destroyed by bombing.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, and Israel destroyed 981 mosques to prevent homless people from asking God for help.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer have made over 39000 small children orphans and left them without parents or relatives to care for them.
There has never been a war in history where 80% of the country has been destroyed, 100% of the population has been displaced, and 50% of the deaths are children.
Don’t hesitate to call it what it is
AIPAC ( https://www.youtube.com/watch?v=COx-t-Mk6UA ) and The Evangelical Church (America) are creating a GENOCIDE.
https://www.youtube.com/shorts/IrX9v6DKH1g
see why Israel can kill innocent children with American taxpayer money
1- see Why Israel is in deep trouble
https://www.youtube.com/watch?v=kAfIYtpcBxo
2- Because the God of Money of our World is a Jew who supports and lives in Israel. For more details, click on the following link.
3- Because what USA president say about AIPAC and The Evangelical Church (America)
https://www.tiktok.com/@thefearlessqueenmel/video/7307640994579680542?lang=en&q=why%20dont%20Americans%20knowl%20what%20you%20have%20seen%20&t=1701880206555
See how innocent children are killed by the most powerful Israeli using American bombs at
Al Jazeera Arabic Live
at
https://www.youtube.com/watch?v=COx-t-Mk6UA
Watch the real news at
https://www.youtube.com/watch?v=bNyUyrR0PHo
It is imperative to take action by expressing your concerns regarding the ongoing situation in Gaza. One way to do this is by publicly urging your government to cease hostilities and provide humanitarian aid to the affected population. If you find yourself unable to take direct action, consider sharing this message along with the relevant links with at least four acquaintances, encouraging them to do the same. This will help raise awareness about the current crisis. It is a tragic irony that those who suffered during the Holocaust are now perceived as contributing to a new tragedy against the Palestinian people in Gaza.
if you do not do this also then you do not have a HART
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It’s unbelievable
The most devastating genocide in the world is being carried out by the follwoing :
1- AIPAC, brows ( https://www.youtube.com/watch?v=COx-t-Mk6UA ).
2- Miriam Adelson brows https://www.youtube.com/watch?v=Nr0LkA7VW7Q.
3- Elon Musk.
3- Timothy mellonand brows https://www.youtube.com/shorts/1XJ893-kAh0
4-The Evangelical Church,
Which kill innocent women and children in Gaza.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer provided Israel with TNT (explosives) for their GENOCIDE.
Gaza has been declared a disaster area and lacks essential resources for living in it, as follows.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, help Israel destroyed 90% of Gaza, destroying 437,600 homes, and killing one million people, including 50 thousand who are currently under rubble, 80% of whom are women and children.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, make Israel destroyed 330,000 meters of water pipes, resulting in people not being able to drink water.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, help Israel destroyed more than 655,000 meters of underground sewer lines. Now people have no washrooms to use.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, make Israel destroyed 2,800,000 two million eight hundred thousand meters of roads, causing people to have no roads to use.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, make Israel have destroyed 3680 km of electric grid, which has caused people to lose electricity.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, and Israel destroyed 48 hospitals and leveled them to the ground. Now, no one will have a hospital to save their lives.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, and Israel destroyed over 785,000 students’ ability to attend school and learn. Their actions resulted in the complete destruction of 494 schools and universities, many of which were destroyed by bombing.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer, and Israel destroyed 981 mosques to prevent homless people from asking God for help.
AIPAC, The Evangelical Church, Miriam Adelson, Elon Musk, and timothy mellon and America tax payer have made over 39000 small children orphans and left them without parents or relatives to care for them.
There has never been a war in history where 80% of the country has been destroyed, 100% of the population has been displaced, and 50% of the deaths are children.
Don’t hesitate to call it what it is
AIPAC ( https://www.youtube.com/watch?v=COx-t-Mk6UA ) and The Evangelical Church (America) are creating a GENOCIDE.
https://www.youtube.com/shorts/IrX9v6DKH1g
see why Israel can kill innocent children with American taxpayer money
1- see Why Israel is in deep trouble
https://www.youtube.com/watch?v=kAfIYtpcBxo
2- Because the God of Money of our World is a Jew who supports and lives in Israel. For more details, click on the following link.
https://mega.nz/file/FqhzGKbB#bsX4PD-O59HEA0-rynD29xkk47dmddycY5CjZfoDLYg
3- Because what USA president say about AIPAC and The Evangelical Church (America)
https://www.tiktok.com/@thefearlessqueenmel/video/7307640994579680542?lang=en&q=why%20dont%20Americans%20knowl%20what%20you%20have%20seen%20&t=1701880206555
See how innocent children are killed by the most powerful Israeli using American bombs at
Al Jazeera Arabic Live
at
https://www.youtube.com/watch?v=COx-t-Mk6UA
Watch the real news at
https://www.youtube.com/watch?v=bNyUyrR0PHo
It is imperative to take action by expressing your concerns regarding the ongoing situation in Gaza. One way to do this is by publicly urging your government to cease hostilities and provide humanitarian aid to the affected population. If you find yourself unable to take direct action, consider sharing this message along with the relevant links with at least four acquaintances, encouraging them to do the same. This will help raise awareness about the current crisis. It is a tragic irony that those who suffered during the Holocaust are now perceived as contributing to a new tragedy against the Palestinian people in Gaza.
if you do not do this also then you do not have a HART
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