Studies have shown that cosmetic surgery has increased 3x more than in the past, with breast augmentation being the top procedure. Specifically in the fitness industry, boob jobs are on the rise and many women who compete opt to go under the knife. I personally chose to do so, conveniently after my first bikini competition. While I have wanted the surgery for years and years, I have noticed it on the rise in bikini competitors. I figured I would share some insight since I personally just went through with the surgery.
1. You don’t HAVE to have boobs to compete.
This is a common misconception that girls think they need a boob job to get anywhere in a competition. I won 1st place in my first show with absolutely no boobs at all.
2. If you decide to get one, prepare to be out of the gym for weeks.
I wasn’t allowed to do any cardio for at least 2 weeks, and at 4 weeks I was allowed to start very light lifting. Every doctor and person is different, and I’ve heard of people having to wait 8 weeks to start anything.
3. You can’t train like you used to for a while.
Even when you are cleared to lift, it won’t be as intense as you are probably used to. No direct chest work at all for a while, and simple things feel really weird when you start lifting. Easing back into it is the best way to go about it.
4. Recovery really is not that bad.
Keep in mind that everyone is different and responds different to surgery and recovery. However, I heard so many stories about all the terrible things recovery was but mine was practically a breeze. Of course listen to your body and your doctor, but I felt great compared to all the horror stories I had heard. Don’t be too nervous!
5. Be prepared to spend the money.
You will have to spend more than a few thousand dollars if you are going with a great, reputable doctor, but it doesn’t stop there. You’ll have to buy new sports bras, regular bras, and even clothes. Going up a few cup sizes definitely puts a damper into your wardrobe and things don’t fit like they used to. If you compete, you’ll need a new suit top for sure.
6. It helps with body image, but it won’t magically solve all problems.
Some people get the surgery to help with confidence, and that’s fine! But don’t go into it expecting it to magically change your mindset. Yes, it is a huge confidence booster, but you need to be happy without them first to be happy WITH them.
7. You have to sleep on your back for about 6 weeks.
This was honestly the worst part of recovery. I wasn’t in pain at all, it just felt pressure and a little weird, but sleeping on my back gave me the biggest knot and it was super uncomfortable. I wasn’t aware it’d be that long.
8. Get a size that’s right for your body.
Everyone is different, and cc’s look different on everyone. That’s why it is important not to compare yourself to others. Talking to your doctor is the best way to determine the size, but talk about what you want them to look like rather than the cup size, and you’re more likely to get the desired result.
Click below to watch Brittany's vlog "Lifting After Breast Augmentation"
Click below to watch Brittany's vlog "1 year post-op update"
각 센텀피부과병원은 야간전담간호사 관리료 적용으로 교대 근무자를 더 고용할 수 있고, 야간간호료 반영에 준순해 야간 업무에 대한 보상을 강화할 수 있습니다. 복지부는 또 건강보험 보장성 강화대책의 일환으로 내년 12월부터 생물학적 드레싱류에도 건강보험을 반영하기로 했습니다.
[url=https://www.baseskin.co.kr/]부산울쎄라시술[/url]
상품권 매입
최종적으로, 여행사가 공급하는 상품권 현금화와 고객 평가를 생각해야 합니다. 여행 일정 계획, 비상 상황 대응, 현지 가이드 지원 등이 배합된 서비스의 질은 여행 경험에 큰 효과를 미칠 수 있을 것입니다. 그전 여행자들의 리뷰와 평가를 확인하여 해당 여행사의 서비스에 대한 정보를 얻는 것이 도움이 될 것입니다.
[url=https://www.eztin.co/]상품권 현금화[/url]
Timothymiz
Приветствую вас! В Донецке теперь доступен сайт, где лучшие девушки ждут вас, чтобы создать вечер, полный эмоций и радости. Каждая модель готова подарить свое внимание и сделать вас счастливыми. Не упустите шанс насладиться общением с ними https://donetsk-girl.life/
Hey everyone! If you’ve been using regular cinnamon, it’s time to upgrade to Ceylon cinnamon—the true cinnamon that’s packed with flavor and benefits! I recently made the switch, and I’m so glad I did. If you haven’t tried Ceylon cinnamon from Sri Lanka, you’re in for a treat. It’s a total game-changer for your recipes and your health!
Unlike the usual cassia cinnamon, which can be harsh and bitter, Ceylon cinnamon has a smoother, more delicate flavor that really enhances both sweet and savory dishes. Whether you’re sprinkling it on your morning oats or adding it to a curry, it brings a warmth and complexity you won’t get with regular cinnamon. I personally love using Ceylon cinnamon powder in my smoothies and baked goods—its subtle sweetness makes everything taste amazing.
But it’s not just about the taste! Ceylon cinnamon comes with a ton of health benefits. It’s packed with antioxidants that help fight inflammation, improve digestion, and even regulate blood sugar levels. Since I started adding Ceylon cinnamon to my diet, I’ve noticed better digestion and more steady energy throughout the day. It’s amazing how something as simple as Ceylon cinnamon sticks or powder can make such a big difference!
So, where to buy Ceylon cinnamon? I’ve found some great online stores that offer Ceylon cinnamon straight from Sri Lanka, and often they have it on sale! Whether you prefer Ceylon cinnamon sticks for brewing tea or powder for your baking, there are tons of options available. I recommend looking for high-quality, organic products to get the best possible cinnamon for your health.
If you’re ready to enjoy the benefits of true cinnamon, don’t wait! Make the switch to Ceylon cinnamon today—you won’t regret it!
Your comment was posted successfully! Thank you!
각 센텀피부과병원은 야간전담간호사 관리료 적용으로 교대 근무자를 더 고용할 수 있고, 야간간호료 반영에 준순해 야간 업무에 대한 보상을 강화할 수 있습니다. 복지부는 또 건강보험 보장성 강화대책의 일환으로 내년 12월부터 생물학적 드레싱류에도 건강보험을 반영하기로 했습니다.
[url=https://www.baseskin.co.kr/]부산울쎄라시술[/url]
최종적으로, 여행사가 공급하는 상품권 현금화와 고객 평가를 생각해야 합니다. 여행 일정 계획, 비상 상황 대응, 현지 가이드 지원 등이 배합된 서비스의 질은 여행 경험에 큰 효과를 미칠 수 있을 것입니다. 그전 여행자들의 리뷰와 평가를 확인하여 해당 여행사의 서비스에 대한 정보를 얻는 것이 도움이 될 것입니다.
[url=https://www.eztin.co/]상품권 현금화[/url]
Приветствую вас! В Донецке теперь доступен сайт, где лучшие девушки ждут вас, чтобы создать вечер, полный эмоций и радости. Каждая модель готова подарить свое внимание и сделать вас счастливыми. Не упустите шанс насладиться общением с ними https://donetsk-girl.life/
https://intua.net/forums/index.php?p=/discussion/8870/quality-cinnamon-powder/p1?new=1
Hey everyone! If you’ve been using regular cinnamon, it’s time to upgrade to Ceylon cinnamon—the true cinnamon that’s packed with flavor and benefits! I recently made the switch, and I’m so glad I did. If you haven’t tried Ceylon cinnamon from Sri Lanka, you’re in for a treat. It’s a total game-changer for your recipes and your health!
Unlike the usual cassia cinnamon, which can be harsh and bitter, Ceylon cinnamon has a smoother, more delicate flavor that really enhances both sweet and savory dishes. Whether you’re sprinkling it on your morning oats or adding it to a curry, it brings a warmth and complexity you won’t get with regular cinnamon. I personally love using Ceylon cinnamon powder in my smoothies and baked goods—its subtle sweetness makes everything taste amazing.
But it’s not just about the taste! Ceylon cinnamon comes with a ton of health benefits. It’s packed with antioxidants that help fight inflammation, improve digestion, and even regulate blood sugar levels. Since I started adding Ceylon cinnamon to my diet, I’ve noticed better digestion and more steady energy throughout the day. It’s amazing how something as simple as Ceylon cinnamon sticks or powder can make such a big difference!
So, where to buy Ceylon cinnamon? I’ve found some great online stores that offer Ceylon cinnamon straight from Sri Lanka, and often they have it on sale! Whether you prefer Ceylon cinnamon sticks for brewing tea or powder for your baking, there are tons of options available. I recommend looking for high-quality, organic products to get the best possible cinnamon for your health.
If you’re ready to enjoy the benefits of true cinnamon, don’t wait! Make the switch to Ceylon cinnamon today—you won’t regret it!
sky pharmacy canada
Leave a comment