Ryan’s been my coach since I first started competing and I’m very grateful to have him in my court! He’s pushed me in so many ways and been so supportive through the years. I am so glad to have him as a coach and all of my amazing team members!
Ryan has been an amazing friend and coach for over 2 years with me. Supporting me through a lot of tough personal times helping me learn about my body and nutrition prior to becoming a client. Once I joined teamfflex I got the key to the kingdom, friends and teammates that push and support you daily. Celebrating your gym wins and life wins. Ryan has helped me learn that food is fuel, and not to punish myself when I go rogue. It’s the greatest gift I could have asked for, the gainz are just the icing on the cake!
Bryanna is my Team FFlex coach and she is amazing. Always staying positive and keeping me motivated. I was just stuck until I joined Team FFlex. Bryanna has helped me add muscle mass and lose body fat. I am so happy I joined this team!
Hi I’m Annie, I am with TeamFlex for 8 months now, I just have good words for my coach Ryan and my posing coach Bryanna. They are always there for me, whatever the time, my questions or concerns will be answer. I wonder when Ryan sleeps actually, because with him there’s no waiting 2 days to get your check-In’s feedbacks, you get them in no time. When you start with TeamFflex, you enter a big family and we are all there for each other. The team will go above and beyond to make your goals happen. I competed twice already, and I placed each time, better than I would ever thought actually. Ryan knows his stuff when is comes to nutrition, workouts and all competition related topics. You can tell how passionate he is about all of it. Bryanna is the sweetest and she has the eyes to make sure you will bring your best poses on stage to really show off your hard work. I love TeamFflex and don’t see myself going anywhere !
I have been working with Ryan since the start of my self isolation here in Canada and I am actually getting results despite limited food access (I'm in one of the biggest spread areas in Canada so its strict here) and very limited equipment. He has been very responsive and flexible and has really been a well rounded knowledgeable coach.
I’m a TeamFFLEX lifestyle client. I’ve seen so much growth and gains since joining, where I was stuck before. The quality of their coaching is so good, I’m thinking of competing in the future! Love TeamFFLEX!
My name is Nichole. I have been with Team fflex for a little over a year. With them I competed in 3 total shows and I took a fourth place finish in my first ever npc show and two 1st places back to back. Prep is so easy and it feels like I’m not even on prep! Ive eaten pancakes with Nutella just about everyday, yes even on prep. My post show treats are just my regular daily meals because nuthin is off limits with flexible dieting! There’s no starving, dehydration, or crazy cardio! I’m on the road to pro and am so excited for what’s to come with Ryan as my coach. This team has got it all! For my last show I had Haley as a “show day” coach with Caileen helpin out too! It made the long day so much more fun. Bryanna is a kickass nurse that’s also amazing with teaching to pose. She really helped me pose for my body and learn to flow. There are a million great things about being on this team!
Hi my name is Missie McLagan. I’m a teamfflex athlete and a show day coach, I also work our teamfflex booth at NPC shows!! I have been with this amazing team for 1 year and won’t change anything. Not only are these people awesome teammates but you could say we are one big family!! Coach Ry is absolutely the best!!! Always there no matter what, listens with kind ears and has a very giving heart!! He puts your health first which is a key factor in the hobby!! Always keeping everyone informed on the latest updates and information that comes out!! This team has more to offer with always being motivated, encouraging and pushing when we need it, but also so caring and giving!! I just don’t have a team I have a family, I have made a lot of friends and love ❤️ each and everyone of them!! If you are looking for a great team head over @teamfflex on Instagram!!
I’ve followed Ryan and Team FFlex for over a year and have always been so drawn to them! I would message Ryan sometimes with questions or anything that would come up even when I was with another coach because I knew how confident and knowledgeable he was! When making the decision to leave my former coach and becoming a Team FFlex athlete, I interviewed Ryan and honestly he gave me all the answers I was looking for (without leading him on or asking for specific answers). I am so glad to be apart of this team and even though I’m still so new to it, I already feel like I belong and I have complete trust in his coaching!
I’ve been with Ryan and TeamFFLEX from the beginning and I’ll never leave! Flexible dieting is the only thing that has worked for since being a champion yo-yo fad diet we all my life. Ryan has coached me through 5 shows all with placement and even helped me get nationally qualified. He knows this business like no other and his knowledge is beyond comprehension. He truly cares about the health and well being of his athletes. No unhealthy habits in prep. Just hard work and dedication. He’s supportive and caring and he will help you teach your goals. The app is so incredible and easy to use. I get questions about it all the time! Ryan and all the coaches on his team are truly amazing and I would recommend all them to everybody!
I’ve been working with Coach Ryan for YEARS and he just keeps taking my physique to the NEXT LEVEL with each improvement season and prep! I love that he keeps our health a number one priority. This has allowed me to compete for like 3 years straight without taking a huge break or doing any metabolic damage! I’m so grateful for the guidance under Coach Ryan, and I love that I can have my friends and family try the app for FREE for 7 days no obligation! I highly recommend Teamfflex for the knowledge and the camaraderie of the team!
Hi. I am Shelby and I am a Team FFLEX competitor and Showday coach! Coach Ry and the team are AMAZING to work with. Coach Ry truly knows what he’s doing and keeps his competitors at high priority. Ry listens to anything and everything and really helps tailor my plans to my body. No cookie cutter plans. He gives me EXACTLY what I need. He keeps in contact with me and makes sure I’m on the right track and if there is a problem or an issue he helps me get through it keeping my goals in sight. The team is amazing and I am blessed to work with such an amazing group of people. We all support each other through thick and thin and talk to each other daily and there is never a dull moment. My posing coach Katie Kopfle is a posing coach with Team FFLEX and she’s super tentative to what I need and helps me all the time and I’m blessed to be able to work with her as a Team FFLEX athlete. I absolutely love this team and would highly recommend Team FFLEX to ANYONE.