Melissa F.
Tracy is a wonderful trainer and has an amazing team. She uses the IIFYM approach which has changed my life for the better. I’ve been a client for 4 years and the tight community really help with having a successful fitness journey. If you're looking for a supportive community and a healthy approach to competition prep, I recommended Tracy highly.
Tracy c.
I love being part of #sleekbikiniteam, Tracy H is a great coach and mentor. She has taught me so much.. I love that it is an IIFYM tram. She has shaped this team for like-minded athletes.
We are more than a bikini team... we are total Sisterhood! We all receive and give one another support not only during prep, but also in the off Season....And encourage one another during life’s rollercoasters! I would highly recommend Sleek!
Jessica T.
Tracy is awesome!! She is always there for you. She never judges and provides you with all the support you need. Her transparency and openness about her journey makes it very easy to share your own. I can't say enough about how great she is!
Kim H.
Tracy has really helped me become comfortable in my own skin. Not only is she a great friend, she's super knowledgeable and knows how to push you in a positive way!
Sara R.
Tracy has been with me through multiple foot surgeries and is my biggest supporter! I am learning how to eat my macros and make great decisions when I travel for work! Hurray!! Let her know what your goals are and she will give you the tools ad support to help get you there. Tracy is more than a coach, she has created a culture for us to be our best selves.
Anna L.
Tracy has made a HUGE impact in my life! For years I had an unhealthy view of food and punishing my body for eating “bad food.” She has taught me a lifestyle that I can sustain and has given me the tools to keep weight off and confidence high!! She is my #1 cheerleader and always believes in and supports me.
Karin C.
Tracy is an awesome coach and athlete!
I am new to this type on training and I am humbled by how hard these girls work including myself. It’s not easy but it’s fun and I am learning so much about diet, hydration and workouts, even learning how to photo myself!! Tracy is no nonsense about what needs to happen but has a very positive and supportive way of coaching. She is inspiring and there are no limits, only those we out in ourselves. I look forward to this journey, progress and eventually a show in the next year.....
The team also is positive with feedback and their questions and food suggestions as well. I love knowing I am not going it alone. I have a support team!
Al L.
Tracy is a wonderful coach! I have been training with her for years and I am continually touched by how supportive Tracy is, meeting women of all ages and abilities where they are and customizing personal fitness and nutrition plans that fit their specific needs and goals. She is responsive, positive, and encouraging!
Marileana G.
Tracy is awesome! Her program is effective and she has it down to a science. I started in September, and I have seen more progress and gains than in the last 10+ yrs I’ve been training! It helps to keep you motivated that it works! She is no nonsense about her approach which I like and very supportive, always answering all questions I may have. I will hopefully hit the stage for the first time in the fall.
Jessica H.
This team is awesome!!! It’s more of a community. Everyone comes together and fully supports, encourages and utilizes knowledge of all levels. The program is effective, too, so having the comradery just makes it that much more special. As women, I think we can be our own worst critic and this team allows for a 24/7 person to lean on during rough times too. It’s wonderful! So much fun!!❤️
Tamara M.
Absolutely LOVE this team! There are so many good things to say about this team that I don’t think I can fit it into one paragraph. A few of my favorite things would be support, encouragement, communication, educational tips and IIFYM!!
I have not only grown stronger physically but just all around as a healthy being. It’s such a great feeling to be supported by such powerful, passionate and POSITIVE women!
This team, and my coach especially, have taught me that you cannot just “trust the process”, you must WORK the process. I’ve learned how to be accountable and consistent by working with my coach.
This team is IIFYM. It has been so good to me!
Sara F.
Love, love, love this team and coaches! Tracy is so knowledgeable and focuses on health, no magic juju, just hard work and science based plans. All of the coaches and team are so supportive of each other. So thankful to have found this group of wonderful humans!
Debbie C.
This is a team of supportive like minded women. So much advice and encouragement is given when needed. Following IIFYM has changed my life and I have learned so much from my coach, Tracy Holtzmann. She always has my back and I’m thankful to be a part of this amazing team!
Samantha M.
Absolutely amazing coaches on this team! You do iifym, so no over abundance of chicken, fish, and rice. Eat what you love and get the results you desire. These women are knowledgable, inspirational, and understanding. They tailor a plan that fits YOU and your life to give you the best opportunity for success. 10/10, highly recommend!!
