UpliftFit Nutrition is here to change the way you view “fitness and nutrition”. It’s not about the “best exercise” or the “best diet”, but what creates a healthy and sustainable lifestyle for YOU! My philosophy is that every single person needs an individualized approach in order to be their best self. Health and fitness comes in all shapes and forms, and it’s all about what makes you happy and healthy- mentally, physically, and spiritually. That’s what I am here for- to help you find the best plan for your life!