At Boss Bodies we believe in a different way of prep. Our programs are completely custom, sustainable and our coaches LISTEN to your needs and concerns! We offer both structured and flexible macro plans because each athlete has different needs and goals.
Whether your goal is losing weight, prepping for your first show or going to the Olympia as an IFBB pro we've got your back. You'll receive more one on one attention, communication and interaction than any other team in the industry. We help with your overall package from nutrition, training, suit choice, show selection, tan and posing.
Location: Our Home Base is in St. Augustine, FL but our coaching staff is spread throughout too! Including Mississippi, Pittsburgh, & South Carolina.
Accomplishments
- We hold the past winners of the Arnold, NPC Junior USAS, Jr. Nationals, Team Universe, USAS, North Americans, NPC Nationals and Olympia Amateur.
- We are also home to over 40 IFBB Professionals.
Services Offered
- We offer flexible meal plans OR macros depending on our clients goals. We coach lifestyle clients, competitors in the bikini and wellness divisions, from amateur to IFBB Professionals.
- This includes customized nutrition, training, cardio, supplementation, twice weekly check ins, peak week protocol, help with suit and show selection, posing and full coach guidance
Reviews
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